Best Cherry Glazed Pan Seared Lamb Chops Recipes

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CHERRY-GLAZED PAN-SEARED LAMB CHOPS



Cherry-Glazed Pan-Seared Lamb Chops image

From Cooking Light, July 2007. Sounds great and I don't want to lose it. My DH as diabetes so I will use sugar-free cherry preserves. "Cherry preserves and balsamic vinegar combine for a quick, tasty glaze. Pair with couscous to soak up any extra pan sauce." A serving size is 2 chops with 3 tbsp. of glaze.

Provided by picky-picky

Categories     Cherries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
2 teaspoons dried rosemary
1/2 teaspoon salt
1/2 teaspoon black pepper, divided
8 (4 ounce) lamb loin chops, trimmed
2 teaspoons minced garlic, bottled works well
1/2 cup fat free low-sodium beef broth
1/2 cup cherry preserves
1/4 cup balsamic vinegar
parsley sprig (optional)

Steps:

  • Heat a large non-stick skillet over medium-high heat.
  • Coat pan with cooking spray.
  • Combine rosemary, salt, and 1/4 teaspoons pepper in a small bowl, stirring well.
  • Rub spice mix evenly over both sides of lamb and add the lamb to the pan; cook 5 minutes on each side.
  • Remove lamb from pan.
  • Wipe pan clean with paper towels.
  • Return pan to medium heat; recoat with cooking spray.
  • Add garlic to pan; cook 30 seconds and add remaining 1/4 teaspoons of pepper and broth; cook 1 minute, scraping pan to loosen browned bits.
  • Stir in preserves and vinegar; cook 3 minutes or until slightly thick.
  • Return the lamb to the pan; turn to coat.
  • Cook 1 minute or until desired degree of doneness.
  • Garnish with parsley sprigs, if desired.

Nutrition Facts : Calories 818.9, Fat 60.5, SaturatedFat 26.7, Cholesterol 167.8, Sodium 431.1, Carbohydrate 28.5, Fiber 0.8, Sugar 19.4, Protein 37.3

CHERRY-GLAZED PAN-SEARED LAMB CHOPS



CHERRY-GLAZED PAN-SEARED LAMB CHOPS image

Categories     Lamb

Number Of Ingredients 8

2 tsp dried rosemary
1/2 tsp salt
b;ack pepper
8 lamb loin chops
2 tsp minced garlic
1/2 beef broth
1/2 c cherry preserves
1/4 c balsamic vinegar

Steps:

  • Combine rosemary , salt and pepper. Rub over both sides of lamb. Cook lamb in non-stick pan 5 min on each side. Remove from pan. Wipe pan clean with paper towel. Cook garlic in oil for 30 sec. Add broth and pepper, cook 1 min, scraping pan to loosen brown bits. Stir in preserves and vinegar, cook 3 min until slightly thick. Return lamb to pan, turn to coat. Cook 1 min.

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