COWBOY PIE
Sausages in a pie with beans and topped with cheesy, buttery mashed potato. Hello old school dinner classic. This Cowboy Pie is a hearty feast that's so simple and will be a massive hit with kids (and adults).
Provided by Sarah Barnes
Categories Main Course
Time 1h
Number Of Ingredients 14
Steps:
- Preheat the oven if finishing the pie in the oven (see optional last step).
- Put the potatoes on to boil in salted water.
- While they are boiling heat oil in a large, deep frying pan. Add the sausages and cook for 10 minutes, turning regularly.
- Cut the sausages into thirds (I use scissors) and add the onions and peppers. Cook for a further 7 - 10 minutes until the peppers have started to soften and the sausages are golden.
- Add the beans, tomatoes, BBQ sauce, Worcestershire sauce, salt and pepper. Cook for 5 minutes.
- Drain the potatoes and add the butter, milk, cheese and salt and pepper, and mash until smooth and fluffy.
- Add the sausage mix to an oven dish and top with the mash and cheese.
Nutrition Facts : Calories 697 kcal, Carbohydrate 85 g, Protein 38 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 120 mg, Sodium 1692 mg, Fiber 14 g, Sugar 20 g, UnsaturatedFat 13 g, ServingSize 1 serving
SAUSAGE AND BEAN PIE
Sort of like quiche, but without as many eggs. Good comfort food. I use skim milk and low fat cheese with good results.
Provided by Ozzzie
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 160 degrees celcius.
- Brown onions in a fry pan, then add sausages.
- Cook sausages for about 6 minutes, remove from pan and allow to cool slightly.
- Lightly grease a rectangular baking dish (as for lasagna).
- Slice cooled sausages to desired thickness.
- Place sausage, onion, zucchini, beans and cheese in baking dish.
- Mix in to get even layers.
- Whisk flour and milk until smooth.
- Add eggs and whisk for a minute.
- Pour egg mixture over sausage mixture.
- Place in oven and bake for 50-60 minutes or until set.
Nutrition Facts : Calories 390.8, Fat 27.1, SaturatedFat 11.8, Cholesterol 177.7, Sodium 565, Carbohydrate 15.3, Fiber 1.3, Sugar 2.2, Protein 21.1
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