HAM, BROCCOLI AND CHEDDAR FRITTATA
This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green salad.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 6 to 8 serving
Number Of Ingredients 7
Steps:
- Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.
- Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.
HAM & BROCCOLI FRITTATA
Steps:
- Preheat broiler. In a bowl, whisk eggs, pepper and salt. Stir in 1 cup cheese and ham., In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add broccoli; cook and stir until tender. Reduce heat to low; pour in egg mixture. Cook, covered, 4-6 minutes or until nearly set. Sprinkle with remaining cheese., Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.
Nutrition Facts : Calories 321 calories, Fat 23g fat (11g saturated fat), Cholesterol 374mg cholesterol, Sodium 665mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.
CHEESY HAM & VEGETABLE FRITTATA (BROCCOLI/CARROT/CAULIFLOWER
Make and share this Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Cook vegetables according to directions on package.
- In a large skillet, sauté mushrooms,garlic, and onion in olive oil, over med heat, for 5 minutes.
- Add meat and cook for 2 more minutes, stirring frequently.
- In small bowl season eggs with basil and pepper; pour into skillet over ham.
- Cook, covered, over low heat without stirring until edges set and bottom is golden (10-12 minutes).
- Lift edges carefully to allow uncooked egg to flow to the bottom of the pan.
- Cook until mixture sets but is still moist.
- Pour vegetables and cheese over top of frittata.
- Cover and cook an additional 2-3 minutes.
- Loosen around edges and slide onto serving plate.
Nutrition Facts : Calories 280.5, Fat 19.1, SaturatedFat 4.7, Cholesterol 449.2, Sodium 168.3, Carbohydrate 4.1, Fiber 0.6, Sugar 1.9, Protein 22.2
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