Best Cheddar Onion And Red Bell Pepper Souffléd Omelet Recipes

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SOUFFLE OMELET (PUFFY OMELET)



Souffle Omelet (Puffy Omelet) image

This Omelet is very light and fluffy. Fill it with any of your favorite fillers. Makes a very attractive presentation. Keep in mind that, although this dish looks very big, it is not as filling as you might think because it is such a light omelet.

Provided by Karen From Colorado

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

4 egg whites
2 tablespoons water
1/4 teaspoon salt
4 egg yolks
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Beat egg whites until frothy.
  • Add water and salt; continue beating about a minute or until stiff peaks form.
  • Beat yolks at high speed of electric mixer until thick and lemon colored (about 5 minutes).
  • Fold yolks into whites.
  • Heat butter in a 10 inch skillet with an oven proof handle.
  • Pour in egg mixture, mounding it a little higher on the sides.
  • Cook over low heat for 8 to 10 minutes or until eggs are puffed and set and the bottom is golden brown.
  • Place skillet in a 325 degree (163 celcius) oven; bake for 10 minutes or until a knife inserted in the middle comes out clean.
  • Make a shallow cut off center of the omelet.
  • Place your fillers on the larger half of the omelet.
  • Fold the smaller half over the fillers.
  • Slip omelet onto a warmed plate.

Nutrition Facts : Calories 183.8, Fat 14, SaturatedFat 6.6, Cholesterol 392.9, Sodium 456.1, Carbohydrate 1.6, Sugar 0.6, Protein 12.1

MUSHROOM, BELL PEPPER, AND CHEESE OMELET



Mushroom, Bell Pepper, and Cheese Omelet image

Make and share this Mushroom, Bell Pepper, and Cheese Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 22m

Yield 1 serving(s)

Number Of Ingredients 16

1 tablespoon butter or 1 tablespoon margarine
2 tablespoons chopped red bell peppers
2 tablespoons chopped green bell peppers
2 tablespoons chopped yellow onions
2 large mushrooms, chopped
Tabasco sauce (to taste)
1 tablespoon chopped parsley
2 tablespoons grated monterey jack cheese
3 large eggs
1 tablespoon water
1/4 teaspoon salt (or to taste)
fresh ground pepper
1 teaspoon butter or 1 teaspoon margarine
grated parmesan cheese (topping)
parsley sprig (garnish)
tomatoes, cut into wedges (garnish)

Steps:

  • To make the filling: In a nonstick skillet, melt the butter over medium heat.
  • Add in the bell pepper, onion, and mushrooms; stir/saute for about 5 minutes or until tender.
  • Add in Tabasco sauce and parsley; stir to combine; set aside.
  • To make the omelet: in a mixing bowl, whisk together the eggs, water, salt, and pepper.
  • Heat an 8-inch omelet pan over medium heat; add butter and swirl to coat the bottom of the pan.
  • When butter foams, pour egg mixture in all at once.
  • Let set for about 20 seconds or until edges begin to cook.
  • Using a spatula, gently lift edges of mixture and tilt skillet to allow uncooked egg mixture to flow underneath.
  • Continue to do this until the top is almost dry.
  • Spoon vegetable mixture over one half of the omelet; sprinkle MJ cheese over vegetable mixture.
  • Fold the other side of the omelet over to cover.
  • Let stand for a few seconds to let cheese melt.
  • Turn omelet out onto a warmed plate; sprinkle with parmesan cheese and garnish with parsley and tomato wedge.

ROASTED RED PEPPER OMELETS



Roasted Red Pepper Omelets image

Roasted red peppers, Muenster cheese and green onions give this breakfast favorite vibrant color and flavor. Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

3 eggs
3 tablespoons water
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup chopped roasted sweet red peppers
1/4 cup shredded Muenster cheese
2 green onions, chopped

Steps:

  • Coat an 8-in. nonstick skillet with cooking spray and place over medium heat. In a small bowl, whisk the eggs, water, salt and pepper. Add half of egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, add half of the red peppers, cheese and onions on one side; fold other side over filling. Slide omelet onto a plate. Repeat.

Nutrition Facts : Calories 185 calories, Fat 12g fat (5g saturated fat), Cholesterol 331mg cholesterol, Sodium 714mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 13g protein.

ROASTED SWEET RED PEPPER OMELET



Roasted Sweet Red Pepper Omelet image

A warm and hearty twist, this omelet comes to the plate with a robust red color and a delightful fire roasted flavor. Try different toppings, but I have listed my favorites.

Provided by Viki Anderson

Categories     Breakfast

Time 15m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 7

3 eggs
2 tablespoons red sweet bell peppers, pureed (fire roasted peppers pureed in food processor)
salt, dash
cracked black pepper, to taste
2 ounces cheddar cheese, shredded
2 slices bacon, precooked and crumbled
1 tablespoon sweet onion, sliced and sauteed

Steps:

  • Scramble together: Eggs, Roasted Sweet Red Bell Pepper Puree., Salt, Cracked Black Pepper.
  • Pour into heated skillet (omelet pan) that has been sprayed with cooking spray.
  • Cook until one side is done and turn to finish.
  • Top with: Shredded cheddar cheese, crumbled precooked bacon, sauteed sweet onion.
  • Fold over and remove to plate.
  • Garnish with parsley and a thin slice of sweet red bell pepper.

Nutrition Facts : Calories 665.7, Fat 54.2, SaturatedFat 23.4, Cholesterol 724.9, Sodium 940.4, Carbohydrate 4.3, Fiber 0.5, Sugar 2.7, Protein 38.5

POTATO, ONION AND RED PEPPER OMELET



Potato, Onion and Red Pepper Omelet image

This is a hearty Spanish-style omelet that is finished under the broiler and cut into wedges to serve. Originally from an October 1983 issue of Bon Apetit that featured brunch recipes.You can substitute drained roasted red peppers packed in brine, also known as whole pimentos, for the red peppers, if desired.

Provided by Leslie in Texas

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

3 -4 large potatoes, peeled and thinly sliced (about 4 cups)
6 large red bell peppers
8 tablespoons olive oil
2 large onions, peeled and thinly sliced
1/4 cup flat leaf parsley, minced
10 eggs, beaten to blend with
1 teaspoon salt

Steps:

  • Soak potato slices in several changes of cold water until water remains clear.
  • Char peppers over gas flame or under broiler, turning until skins blister and blacken. Place in plastic bag and let steam 10 minutes.
  • Rinse if necessary, pat dry, and peel off skins and remove seeds. Cut into 1 inch squares.
  • Heat 2 tablespoons olive oil in heavy large broiler proof slope-sided skillet over medium heat.
  • Add onions and saute until pale golden brown, stirring frequently, 10 to 15 minutes;transfer to plate.
  • Heat another 2 tablespoons olive oil in same skillet.
  • Drain potatoes and pat dry with paper towels.
  • Add to skillet, cover partially, and cook until tender and pale golden brown, turning frequently, about 20 minutes.
  • Transfer to plate with onions.
  • Wipe skillet clean. Heat remaining 4 tablespoons olive oil in skillet over medium heat.
  • Add peppers, onions, potatoes and parsley to skillet and cook just until heated through.
  • Pour eggs over, poking holes and tilting pan to allow eggs to run underneath and flow to edges to form crust; do not stir.
  • Shake pan, cover and cook until eggs are almost set, about 6 minutes; do not overcook.
  • Meanwhile, preheat broiler.
  • Uncover skillet and broil mixture 5 to 6 inches from source of heat until eggs are completely set and golden brown, 2 to 3 minutes.
  • Slide omelet onto flat platter; cool slightly.
  • Cut omelet into 8 wedges and serve warm.

Nutrition Facts : Calories 366.2, Fat 20.2, SaturatedFat 3.9, Cholesterol 264.4, Sodium 391.4, Carbohydrate 36, Fiber 6.1, Sugar 8.3, Protein 12.3

EXTRA-SHARP CHEDDAR OVEN OMELET



Extra-Sharp Cheddar Oven Omelet image

This is great for a holiday breakfast or brunch. It serves 10 and it can be prepared ahead of time and popped in the oven on the day of the event. My Mother serves this when the whole family gets together down at their shore house on holiday weekends. Options: add mushrooms and peppers or the like.

Provided by AcadiaTwo

Categories     Breakfast

Time 1h40m

Yield 10 serving(s)

Number Of Ingredients 7

8 slices bacon, coarsely chopped
4 green onions, thinly sliced
8 eggs
1 cup light cream
1/2 teaspoon seasoning salt
3 cups extra-sharp cheddar cheese (shredded)
1 large sweet onion

Steps:

  • Preheat the oven to 350 degrees F.
  • Fry bacon until crisp but not burnt.
  • Drain, and reserving 1 tablespoon of drippings.
  • Sauté onion & green onion in drippings until translucent.
  • In a bowl beat eggs with cream and seasoned salt.
  • Stir in bacon, onions, and 2 cups of the cheese.
  • Pour into a greased, shallow, 3-quart baking dish.
  • Bake, uncovered, in a 350 F degree oven for 35 to 40 minutes until mixture is set (doesn't jiggle) and top is lightly browned.
  • When almost done, sprinkle with remaining cup cheese and return to oven until cheese melts.
  • Serve immediately.

Nutrition Facts : Calories 356.5, Fat 29.9, SaturatedFat 15.2, Cholesterol 238.9, Sodium 464, Carbohydrate 3.8, Fiber 0.4, Sugar 1.3, Protein 17.9

CHEDDAR, ONION, AND RED BELL PEPPER SOUFFLéD OMELET



Cheddar, Onion, and Red Bell Pepper Souffléd Omelet image

Categories     Cheese     Egg     Onion     Pepper     Low Fat     Cheddar     Bell Pepper     Gourmet

Yield Serves 8

Number Of Ingredients 12

1 cup chopped onion
1 cup chopped red bell pepper
1/2 teaspoon unsalted butter
3 cups 1% milk
1/2 cup yellow cornmeal
4 oz extra-sharp reduced-fat Cheddar (made from 2% milk), coarsely grated
2 tablespoons chopped fresh flat-leaf parsley
2 large egg yolks
1/4 teaspoon freshly ground black pepper
1 teaspoon salt
7 large egg whites
1/4 teaspoon cream of tartar

Steps:

  • Preheat oven to 375°F.
  • Cook onion and bell pepper in butter in a 2-quart heavy saucepan over moderate heat, stirring frequently, until softened. Add milk and bring to a boil. Add cornmeal in a slow stream, whisking, and cook over low heat, stirring constantly, until thickened, about 5 minutes. Remove from heat and cool 5 minutes.
  • Whisk in cheese, parsley, yolks, pepper, and 1/2 teaspoon of salt.
  • Beat whites with cream of tartar and remaining 1/2 teaspoon salt in a large bowl with an electric mixer on medium speed until they just hold stiff peaks. Fold one fourth of whites into cornmeal mixture to lighten, then fold cornmeal mixture gently but thoroughly into remaining whites. Spoon mixture into a greased 3-quart casserole and smooth top.
  • Bake in middle of oven until puffed and golden brown, 30 to 35 minutes.
  • Serve immediately.

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