MAC NUT MAHI MAHI WITH HAWAIIAN FRUIT SAUCE

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MAC NUT MAHI MAHI WITH HAWAIIAN FRUIT SAUCE image

Categories     Fish     Fruit     Bake     Quick & Easy

Yield 2 servings

Number Of Ingredients 15

1 cup macadamia nuts, finely chopped
12-14 ounce piece of Mahi-Mahi, skinless, cut into 2 serving pieces
1 teaspoon sea salt
1 teaspoon freshly cracked mixed peppercorns
1 1/2 Tablespoons fresh lemon juice
1/3 cup unbleached flour
1 Tablespoon olive oil
1 Tablespoon unsalted butter
Sauce:
3 Tablespoons unsalted butter
3 Tablespoons banana liqueur
2 Tablespoons Robola wine
2 Tablespoons pineapple preserves
1/2 mango,finely diced
1/2 large ripe banana, cut into 1/2 inch thick slices

Steps:

  • 1. Finely chop nuts and put on a metal tray under the broiler for 2 minutes or until slightly browned. Stir halfway and watch carefully. Set aside. Turn off broiler and preheat oven to 350 degrees F. 2. Prepare fish, wash and dry thoroughly, and sprinkle with the salt and pepper. 3. Dip fish into the lemon juice and then into the flour on both sides. 4. In a large oven-proof saute pan over medium high heat, warm the olive oil and butter until butter just begins to sizzle; add fish and saute 2 minutes; turn and put fish into the oven for 5-6 minutes or until it flakes easily. 5. While baking, make the quick and easy sauce. In a saucepan over medium heat, melt the butter; add the liqueur, wine, and preserves, stirring to reduce slightly. When slightly reduced, about 3-4 minutes, add the mango and banana. 6. Plate the fish on two plate and drizzle each portion with the sauce.

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