Best Cheddar Cheese Soup Atkins Recipes
CREAMY CHEDDAR CHEESE SOUP
This creamy cheese soup is delicious on a cold winter day!
Provided by Maureen
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Yield 6
Number Of Ingredients 6
Steps:
- In a 3 quart saucepan over medium-high heat, melt butter or margarine. Add onion and cook until tender, about 5 minutes. Stir in flour and cook until flour has blended with onion mixture.
- Add chicken broth and cook, stirring constantly, until mixture is slightly thickened. Add milk and heat just to boiling, stirring constantly.
- In covered blender at medium speed, blend about 1/4 of soup mixture at a time until smooth. Return to saucepan and, over medium heat, heat just to boiling. Remove from heat.
- With wire whisk or slotted spoon, stir in cheese until melted. If cheese does not melt completely, cook over very low heat about 1 minute, stirring constantly.
Nutrition Facts : Calories 479.2 calories, Carbohydrate 12.8 g, Cholesterol 109.5 mg, Fat 35.9 g, Fiber 0.5 g, Protein 26.1 g, SaturatedFat 22.6 g, Sodium 956.8 mg, Sugar 7.2 g
ATKINS FRIENDLY BROCCOLI CHEDDAR SOUP
I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yummy!!! So enjoy, and eat up!!!
Provided by ashley gore
Categories Other Appetizers
Time 55m
Number Of Ingredients 9
Steps:
- 1. Saute onion and garlic in butter until onion is soft.
- 2. Add chicken broth, salt, pepper, and broccoli. Bring to a boil, cover and simmer 45 mins or until broccoli is soft.
- 3. Next, add heavy cream... then add the shredded cheddar. Mix well, if you would like to thicken it up turn up the heat and add a tablespoon of cornstarch. Stir constantly for a few minutes. Still not thick enough? Add another tablespoon or so to reach desired consistency.
CHEDDAR CHEESE AND BROCCOLI SOUP
Homemade soup! It's so quick and easy, it can be on your dinner table in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In 4-quart saucepan, mix soup and water. Heat over high heat, stirring constantly, until boiling and smooth.
- Add broccoli. Heat to boiling; reduce heat to medium. Cover; cook 8 to 10 minutes, stirring occasionally, until broccoli is tender.
- Stir in milk, mustard, salt, garlic powder and pepper. Cook uncovered 3 to 5 minutes, stirring occasionally, until thoroughly heated. Stir in cheese until melted.
Nutrition Facts : Calories 370, Carbohydrate 20 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 4 g, Protein 20 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1300 mg, Sugar 8 g, TransFat 1 1/2 g
CHEDDAR CHEESE SOUP (ATKINS)
Atkins website.This basic cheese soup recipe is low in carbs and high in protein, making it a great vegetarian meal-but it's tasty enough to appeal to confirmed carnivores. It also lends itself to many variations. Cooked broccoli and bacon bits make tasty add ins.
Provided by Michelle Rogers
Categories Lunch/Snacks
Time 20m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Melt butter in a large saucepan over medium heat. Add shallot and sauté until soft, about 3 minutes. Add stock and bring to a simmer. Whisk in thickener; cook until mixture thickens, about 2 minutes.
- 2. Add cream and simmer, stirring occasionally, until hot. Slowly whisk in cheese until melted and thoroughly combined. Stir in paprika and salt and serve.
- Variations:.
- Jalapeño Cheddar Soup: Prepare Cheddar Cheese Soup according to instructions, adding one seeded and minced jalapeño with the shallot. Season with Tabasco sauce to taste just before serving.
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