Best Cauliflower Romaine Salad Recipes

CAULIFLOWER ROMAINE SALAD

Cauliflower Romaine Salad image

Eileen Blick browns bread crumbs and grates fresh cauliflower for the top layer of this sensational salad that features a fast-to-fix Parmesan dressing. "I make this unique salad for everything from potlucks to special occasions," says the Andale, Kansas reader.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 10

Ingredients

1 cup dry bread crumbs
3 tablespoons butter
10 cups torn romaine
1 cup mayonnaise
2 tablespoons grated Parmesan cheese
1 tablespoon lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1-3/4 cups coarsely grated cauliflower

Steps:

In a small skillet, brown bread crumbs in butter; set aside. Place the romaine in a large salad bowl. In a small bowl, combine mayonnaise, Parmesan cheese, lemon juice, garlic, salt and pepper. Pour over romaine and toss to coat. Top with cauliflower and reserved crumbs. Serve immediately.

Nutrition Facts : Calories 250 calories, Fat 22g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 335mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.

CAULIFLOWER-ROMAINE SALAD

Cauliflower-Romaine Salad image

Make and share this Cauliflower-Romaine Salad recipe from Food.com.

Provided by CJAY8248

Categories Low Protein

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup oil
2 tablespoons chili sauce
2 tablespoons lemon juice (or wine vinegar)
1 tablespoon water
2 teaspoons horseradish
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups thinly sliced cauliflower florets
3 cups packed romaine lettuce, cut crosswise in 1/4 inch shreds

Steps:

Mix oil, chili sauce, lemon juice, water, horseradish, salt, and pepper in a small bowl. Pour over cauliflorets and romaine. Toss lightly and serve at once.

Nutrition Facts : Calories 151.7, Fat 13.9, SaturatedFat 1.8, Sodium 286.4, Carbohydrate 6.4, Fiber 2.4, Sugar 2.7, Protein 1.7

CAULIFLOWER ROMAINE SALAD

Cauliflower Romaine Salad image

This is an easy flavorful salad I make a lot, I love the bacon in it.

Provided by Nancy Allen

Categories Lettuce Salads

Time 40m

Number Of Ingredients 9

Ingredients

1 bag(s) 15oz. romaine mixed salad (romaine, carrots, red cabbage)
1 head of cauliflower, cleaned & chopped
1 small onion, peeled & chopped
1/2 c salad dressing (miracle whip)
3/4 c parmesan cheese
1/4 c italian salad dressing
1/4 c parmesan cheese (for top)
6 slice center cut bacon, fried & crumbled
salt & pepper, to taste

Steps:

1. In a large bowl mix your bag of romaine mixed salad & the chopped cauliflower and set aside.
2. In a small bowl mix your salad dressing with the onion, 3/4 cup cheese and Italian dressing and mix thoroughly.