This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong.
A friend of mine got this recipe from her Brazilian friend who says that this shake is very popular during the summer in Brazil. It sounds kind of gross because you might associate avocados with non-sweet...
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day!...
This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you...
My girlfriend brought these over to one of our bbq's and boy did these ever go over well. They didn't last long. If you leave them at room temperature for a while, the alcohol is stronger.
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or...
Entered for safe-keeping. Need calcium, but don't like dairy? Kale is loaded with calcium. This juice may help curb sugar cravings. This is for a juicer, so you must add water is using a VitaMix. From...
In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.
A great tasting, low-sugar, high-protein, high-fiber smoothie - great for breakfast. I've been making this everyday for the past five years, and it has evolved over time into something really great.
Maca is a very interesting super food and good for so many things in our body. This site gives a good break down of how beneficial it is.: http://www.macaroot.com/benefits/index.html Maca has a slightly...
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came...
I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it...
This is a copycat recipe of Smoothie King's Lemon Twist smoothie with strawberries. I haven't tried SK's banana lemon twist, but I assume that half a banana substituted for the strawberries would be about...
Super easy smoothies. Pina Colada mix would probably be really good, too. The bananas I used were a little on the green side and the kids said they were too banana-y. I'll try riper bananas or maybe 1/2...
If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for...
Yummy yummy in my tummy! Skip the booze and have for quick breakfast! Great dessert! I've also added bananas just to good! But go for any fruit you want!