CASTILLIAN GRILLED CHICKEN
Make and share this Castillian Grilled Chicken recipe from Food.com.
Provided by Kristen White
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Blend soy sauce, water, olive oil, garlic, oregano leaves, ground cumin and ground cayenne pepper; pour over chicken breasts in a large plastic food storage bag.
- Press air out of bag; close top securely.
- Turn bag over several times to coat pieces.
- Refrigerate 1 hour, turning bag over once.
- Remove chicken from marinade and place on grill about 5 inches from hot coals.
- Cook chicken 5 minutes on each side, or until no longer pink in center.
- (Or, place chicken on rack of broiler pan. Broil 4 to 5 inches from heat 5- 6 minutes on each side, or until no longer pink in center.).
CASTILLIAN GRILLED CHICKEN RECIPE
Provided by รก-170456
Number Of Ingredients 7
Steps:
- Blend lite soy sauce, 2 tablespoons water, oil, garlic, oregano, cumin and pepper; pour over chicken in large plastic food storage bag. Press air out of bag; close top securely. Turn bag over several times to coat pieces. Refrigerate 1 hour, turning bag over once. Remove chicken from marinade and place on grill about 5 inches from hot coals. Cook chicken 5 minutes on each side, or until no longer pink in center. (Or, place chicken on rack of broiler pan. Broil 4 to 5 inches from heat 5 to 6 minutes on each side, or until no longer pink in center.) This recipe yields 6 servings.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #poultry #oven #low-fat #broil #chicken #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #equipment #grilling
You'll also love