CARROT CROQUETTES
OK..ok, I know we shouldn't fry anything these days, but a lovely older lady I know swears it won't kill us..and it's really cute to serve
Provided by BeckyF
Categories Vegetable
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mash or press carrots through a course sieve.
- Add salt, nutmeg, egg and butter and mix thoroughly.
- Form into shapes resembling carrots, roll in bread crumbs and chill for several hours Fry in hot deep oil until browned.
- Drain on absorbent paper, tuck in a sprig of parsley in top and serve at once.
Nutrition Facts : Calories 114.7, Fat 4.4, SaturatedFat 2.2, Cholesterol 30.9, Sodium 322.6, Carbohydrate 16, Fiber 2.4, Sugar 3.9, Protein 3.2
CARROT CROQUETTES
What an ingenious way to cook carrots. You get a nice little crunch from the outer fried section of the croquettes and then you get a sweet warm bite from the middle. We added the optional onions to mine... love the added flavor it gives. Delish!
Provided by Vivian Queen-Chase
Categories Vegetables
Time 30m
Number Of Ingredients 6
Steps:
- 1. Melt shortening in flat skillet for frying.
- 2. Mix all ingredients well with a fork or spoon.
- 3. Make into patties, your choice of size, and fry slowly. Turn once to brown both sides. They look really good to the kids, so they don't have to know it's a carrot.
- 4. I drain on brown paper bag. Then place in warm oven to keep hot while cooking the rest. Serve hot and crispy.
SHIRATAKI-CARROT CURRY CROQUETTES
If you're like me and hate the rubbery texture of tofu shirataki noodles, this recipe is for you! It's tasty, low-fat, low-calorie, high-fiber, and vegetarian. These croquettes are delicious when served with grilled chicken, over shredded lettuce or spinach, or doused with salsa. They will fall apart easily, but are delicious!
Provided by RHOV
Categories Appetizers and Snacks Pasta Appetizer Recipes
Time 30m
Yield 15
Number Of Ingredients 10
Steps:
- Wrap a paper towel around the grated carrots and place in a microwave-safe bowl; heat in microwave until tender, about 1 minute. Cool carrots to room temperature and squeeze out as much juice as possible.
- Rinse and thoroughly dry the shirataki noodles. Blend in a food processor until the consistency of small grains of rice is reached; transfer to a bowl.
- Mix carrots, egg whites, chives, cilantro, curry powder, onion flakes, garlic powder, and salt with the ground noodles until evenly combined.
- Coat a skillet with cooking spray and place skillet over high heat. Drop a heaping spoonful of the noodle mixture into the skillet and gently flatten with a metal spatula. Cook until lightly browned, about 3 to 4 minutes per side. Repeat with the remaining noodle mixture.
Nutrition Facts : Calories 11.9 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 1.3 g, Protein 1.2 g, Sodium 101.6 mg, Sugar 0.5 g
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