Best Caribbean Pork Loin Recipes

CARIBBEAN ROAST PORK LOIN

Caribbean Roast Pork Loin image

Here's an easy ad different treatment for a boneless pork loin roast. Simply combine the oil and seasonings, rub it over the roast and bake. The meat turns out tender and serves a big group.

Provided by Taste of Home

Categories Dinner

Time 1h20m

Yield 12 servings.

Number Of Ingredients 5

Ingredients

2 teaspoons olive oil
1 teaspoon pepper
3/4 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
1 boneless rolled pork loin roast (3-1/2 pounds)

Steps:

Preheat oven to 350°. Mix first four ingredients; rub over roast. Place on a rack in a roasting pan. Roast until a thermometer reads 145°, 1-1/4 to 1-1/2 hours., Remove roast from oven; tent with foil. Let stand 15 minutes before slicing.

Nutrition Facts : Calories 172 calories, Fat 7g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 38mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein.

CARIBBEAN PORK LOIN

CARIBBEAN PORK LOIN image

Categories Pork Roast Low Fat

Yield 4-6

Number Of Ingredients 9

Ingredients

Seasoning: Mix 1 tsp each adjust to taste
alllspice
onion powder
garlic powder
cinnamon (3/4 tsp)
nutmeg (1/2 tsp)
cayanne pepper (optional - to taste)
Boneless pork loin (fillet) (2lb)
dried apricots

Steps:

prepare spice mix slit pork loin in top forming pockets approximately 1 inch apart lengthwise down the loin. Stuff apricot into each slit. Sprinkle spice mixture on surface moderately bake at 350 F for approximately 40 minutes until done