Best Caramelised Soy Pork Tenderloin Recipes

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CARAMELIZED PORK TENDERLOIN



Caramelized Pork Tenderloin image

This is the best pork tenderloin recipe! It is a little bit savory and a little bit sweet, and best of all, tastes grilled even though you made it on the stovetop. -Debi Arone, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pork tenderloin (1 pound)
1/4 cup packed brown sugar
4 garlic cloves, minced
1 tablespoon Montreal steak seasoning
2 tablespoons butter

Steps:

  • Cut pork into 4 pieces and pound with a meat mallet to 1/4-in. thickness. In a shallow bowl, mix brown sugar, garlic and steak seasoning. Dip pork in brown sugar mixture, patting to help coating adhere., In a large skillet, heat butter over medium-high heat. Add pork; cook 2-3 minutes on each side or until tender.

Nutrition Facts : Calories 236 calories, Fat 10g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 585mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 23g protein.

CARAMELISED SOY PORK TENDERLOIN



Caramelised Soy Pork Tenderloin image

I got this from a paper at work. I haven't made it, but I think I will soon. Anyway, someone else might be interested to try it.

Provided by JustJanS

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon sesame oil
1 tablespoon fresh ginger, finely grated
1/2 teaspoon chili flakes
1/3 cup soy sauce
1/2 cup honey
1/4 cup dry sherry
2 (250 g) boneless pork filets, trimmed

Steps:

  • Place the sesame oil, ginger and chili in a frying pan over high heat and cook for 1 minute.
  • Add the soy, honey and sherry and cook, stirring for 2 minutes.
  • Cut each pork filet in half and add to the pan.
  • Cook in the pan sauce for 10-15 minutes or until cooked to your liking.
  • Serve with plain steamed rice and green vegetables.

LEMON SOY PORK TENDERLOIN



Lemon Soy Pork Tenderloin image

Make and share this Lemon Soy Pork Tenderloin recipe from Food.com.

Provided by DrGaellon

Categories     Pork

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup soy sauce
1 tablespoon Worcestershire sauce
4 garlic cloves, minced
2 tablespoons lemon juice
1/2 teaspoon ground black pepper
1 teaspoon vegetable oil
1 lb pork tenderloin, whole

Steps:

  • In a zip-top plastic bag, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork, and turn to coat evenly. Squeeze out as much air as possible, seal, and refrigerate for at least 1 hour (no more than 4 hours).
  • Preheat oven to 375 degrees F.
  • Place marinated pork in a roasting pan, and bake in preheated oven for 35 to 40 minutes, or until meat thermometer reads 160 degrees F, basting meat often with marinade.

Nutrition Facts : Calories 195.7, Fat 7.3, SaturatedFat 2.3, Cholesterol 74.8, Sodium 2108.9, Carbohydrate 4.7, Fiber 0.5, Sugar 1.2, Protein 27.3

HONEY GLAZED PORK TENDERLOIN



Honey Glazed Pork Tenderloin image

Pork tenderloin basted with an Asian-style sauce. So easy and so good!

Provided by SAHMCOOK

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 6

Number Of Ingredients 6

⅓ cup honey
2 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons sesame oil
2 tablespoons balsamic vinegar
2 (3/4 pound) pork tenderloins

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
  • Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
  • Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g

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