MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
SHANNON'S CANTALOUPE DELIGHT SMOOTHIE
If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.
Provided by Shannon Holmes
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Freeze fruit and defrost slightly before blending with milk.
- Enjoy.
CANTALOUPE SMOOTHIE
Make and share this Cantaloupe Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 3 1/2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender, then cover & blend until almost smooth.
- Pour into tall glasses & enjoy!
Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
CANTALOUPE DREAM SMOOTHIE
Make and share this Cantaloupe Dream Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6
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