LEMON CHICKEN SKEWERS
This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.
Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
CANTALOUPE-CHICKEN SKEWERS
Make and share this Cantaloupe-Chicken Skewers recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut cantaloupe into half-moon shapes as follows: Start with 1/2-inch slices of cantaloupe.
- Using round cookie cutter, cut circle.
- Dissect circle with same round cookie cutter to create half moon, set aside.
- Slice chicken thinly into 2-inch strips.
- Marinate 2 to 3 hours in mixture of 1/4 cup fresh lime juice and 1/4 olive oil.
- Slide all ingredients onto long skewers, placing bacon next to chicken.
- Pierce marinated chicken strips at both ends and middle to form S-shape.
- Arrange cantaloupe, tomatoes, peppers and onion chunks on skewers.
- Season with salt and pepper.
- Cook 5 minutes in broiler or 6 on grill.
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