Best Cant Stop Eating It Dip Spinach Hummus Recipes

Spinach Hummus Dip image

Provided by Parsley

Categories Beans

Time 5m

Yield 3 cups

Number Of Ingredients 8

2 (15 ounce) cans chickpeas, drained
2/3 cup tahini
1/4 cup lemon juice
6 fresh garlic cloves, minced
2 tablespoons minced onions
3 tablespoons chopped fresh parsley
10 ounces frozen chopped spinach, thawed and squeezed dry
salt, to taste

Steps:

Combine all ingredients except spinach in food processor and process until smooth. If necessary, add tsps of water to thin consistency.
Add the spinach and process until smooth and dark green.
Chill to blend flavors before serving.

Nutrition Facts : Calories 686.4, Fat 29.5, SaturatedFat 4, Sodium 960.9, Carbohydrate 86.3, Fiber 20.6, Sugar 1.5, Protein 27.6

Can't Stop Eating It Dip (Spinach Hummus) image

Provided by Kathie Carr

Categories Spreads

Time 10m

Number Of Ingredients 6

1 can(s) (15 ounces) chick peas, drained (save 2 tablespoons of liquid)
5 c fresh spinach, torn in small pieces
3 Tbsp olive oil
2 clove garlic, minced
1/2 tsp salt
1 pinch freshly ground black pepper

Steps:

1. In a small saucepan stir together chick peas, 2 tablespoons reserved liquid drained from chick peas, spinach, olive oil, garlic, salt, and pepper. Cook over medium heat for 5 minutes. Remove from heat and cool.
2. When cool place mixture in a food processor or blender and process until smooth. You may need to do this in batches if you processor will not easily hold it all at once. Pour into a serving bowl and serve with chips, pita wedges, or small toast slices.