CAJUN TURKEY BURGER SKILLET
Need a hand with dinner? Grab a skillet and six easy ingredients, and you'll have a stick-to-your-ribs dinner in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 5
Number Of Ingredients 7
Steps:
- In 10-inch nonstick skillet, cook turkey, bell pepper and Cajun seasoning over medium-high heat, stirring frequently, until turkey is no longer pink; drain.
- Stir in hot water, milk and contents of uncooked pasta and sauce mix pouches (from Hamburger Helper box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 13 to 15 minutes, stirring occasionally, until pasta is tender. Sprinkle with cheese.
Nutrition Facts : Calories 350, Carbohydrate 28 g, Cholesterol 85 mg, Fiber 1 g, Protein 29 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1270 mg, Sugar 5 g, TransFat 0 g
CAJUN TURKEY BURGERS
Make and share this Cajun Turkey Burgers recipe from Food.com.
Provided by Pinay0618
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a skillet to medium heat. Combine ground.
- turkey and next 5 ingredients in a large mixing bowl.
- Shape the meat into 4 even size hamburger patties (be.
- careful not to overwork the meat). Add burgers to the.
- skillet and cook for 10 - 12 minutes per side.
- To serve: spread 1 tablespoon Remoulade sauce on each.
- hamburger bun; top with turkey burger, lettuce and tomato.
CAJUN TURKEY CHEESEBURGERS WITH TABASCO KETCHUP
Healthy bonus: Fiber, vitamin C, and potassium from bell peppers; lycopene from red pepper and ketchup (this recipe has less than half the sugar of the typical store-bought kind)
Categories Sandwich Cheese Poultry turkey Sauté Low Fat Lunch Vinegar Bell Pepper Grill Grill/Barbecue Healthy Sour Cream Self Sugar Conscious Peanut Free Tree Nut Free Soy Free
Yield Makes 4 burgers
Number Of Ingredients 15
Steps:
- Preheat grill, indoor grill pan, or heavy frying pan to medium high. Coat a medium-sized pan with cooking spray. Sauté bell peppers 20 minutes over medium low. Mix ketchup ingredients in a small bowl; set aside. Combine turkey with Old Bay seasoning, cayenne pepper, and salt in a medium-sized bowl. Form into 4 patties. Grill patties 4 minutes on each side or until juices run clear. Remove from heat and top each burger with a slice of cheese. Toast English muffins; spread with ketchup. Place each burger on a muffin; top with sautéed peppers.
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