CAJUN SKILLET BEANS
I've made this with both black-eyed peas and butter beans and like them both equally. Spicy and loaded with fiber and nutrition.
Provided by ratherbeswimmin
Categories Beans
Time 40m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- In a skillet, cook the onion and garlic in heated oil over medium heat until onions start to become tender.
- Add the celery and bell pepper; cook 5 minutes, stirring frequently.
- Add the thyme, basil, oregano, pepper, cayenne, and salt; stir to mix.
- Cover and cook 5 minutes or until onions are golden, stirring every now and then.
- Add the tomatoes, honey, and mustard; stir to combine; simmer 5 minutes.
- Add the beans; cover and let cook until heated through, stirring occasionally.
- When plated, sprinkle with chopped green onion.
CAJUN SKILLET BEANS
When you want the taste of NOLA without cooking beans all day!
Provided by Carolyn Haas
Categories Other Side Dishes
Time 35m
Number Of Ingredients 16
Steps:
- 1. Heat oil in heavy skillet and sauté onions and garlic until starting to soften.
- 2. Add peppers and celery and continue to sauté for about 5 minutes, stirring occasionally.
- 3. Add herbs and seasonings. Cover and cook for 5 minutes or until onions are golden. Stir occasionally.
- 4. Add tomatoes, honey or molasses, and mustard. Simmer for 5 more minutes.
- 5. Add beans, cover and stir occasionally until heated through. (10 - 20 minutes, depending if you use canned or frozen beans.)
- 6. Top with scallions and cheese, as desired. Serve.
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