Best Cajun Beef Tips With Rice Recipes

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BEEF TIPS WITH RICE AND GRAVY RECIPE



Beef Tips with Rice and Gravy Recipe image

Follow these easy, step-by-step, photo instructions for making our Beef Tips with Rice and Gravy Recipe. A longtime Southern favorite, Beef Tips with Rice and Gravy is just comfort food at its best. Mom and Pop restaurants throughout the South feature this on their menus and now you can enjoy the same great flavors in your home kitchen. Quick and easy to prepare, we'll show you how, step-by-step.

Provided by Steve Gordon

Categories     Main Dish

Time 1h10m

Number Of Ingredients 7

1lb Sirloin Tip, Stew Meat or Round Steak, cut into bite size pieces
3 cups Beef Broth
1 Onion, medium sized, sliced
1 Tablespoon Bacon grease, butter or vegetable oil
2 Tablespoons Cornstarch
Salt and Pepper to taste
2-3 cups of prepared Rice

Steps:

  • Cut beef into about one inch cubes.
  • Place a medium sized sauce pot on medium heat.
  • Add bacon grease or cooking oil.
  • Add beef.
  • Add onions.
  • Stir the meat and onions until the meat is lightly brown.
  • Add beef broth and bring to a rolling boil.
  • Cover, reduce heat to medium-low and simmer for 1 hour or until beef is tender.
  • In a small bowl, mix Cornstarch with cold water, stir well.
  • Slowly add the cornstarch to the beef and broth, stirring constantly.
  • Simmer another 10 minutes or until gravy has thickened.

CAJUN BEEF & RICE



Cajun Beef & Rice image

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound lean ground beef (90% lean)
3 celery ribs, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
1/4 cup chopped onion
2 cups water
1 cup instant brown rice
1 tablespoon minced fresh parsley
1 tablespoon Worcestershire sauce
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon Cajun seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.

Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

CAJUN BEEF AND RICE



Cajun Beef and Rice image

Looking for a Cajun- styled recipe for dinner tonight? Enjoy this delicious rice and veggies dish that's cooked in a skillet with ground beef - ready in just 10 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 10

1/4 pound extra-lean ground beef
1 small stalk celery, chopped (1/4 cup)
1 small onion, chopped (1/4 cup)
1 teaspoon Cajun seasonings blend
1 cup uncooked instant rice
1/4 cup chopped green bell pepper
1/2 cup water
4 medium fresh or 1/2 cup frozen (thawed) okra, sliced
1 medium tomato, chopped (1/2 cup)
1 can (11 1/2 ounces) lightly tangy eight-vegetable juice

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Cook ground beef, celery, onion and Cajun seasoning blend, stirring frequently, 4 minutes or until beef is brown and vegetables are tender.
  • Stir in remaining ingredients. Reduce heat to medium-low. Cover and cook 5 minutes or until rice is tender.

Nutrition Facts : Calories 380, Carbohydrate 65 g, Cholesterol 35 mg, Fiber 5 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 590 mg

CAJUN RICE DISH



Cajun Rice Dish image

A variety of vegetables makes this delicious casserole a hit with everyone. I team up generous servings with garlic bread and a tossed salad.-Rose Kostynuik, Calgary, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6-8 servings.

Number Of Ingredients 11

5 cups beef broth
2 cups uncooked long grain rice
1 pound ground beef
1 medium onion, chopped
1 cup sliced carrots
1/2 cup sliced celery
1/2 cup frozen corn
1/2 cup frozen peas
1/2 cup chopped sweet red pepper
1 teaspoon salt
1 teaspoon Cajun seasoning

Steps:

  • In a roasting pan, combine broth and rice; mix well. Cover and bake at 350° for 30 minutes. , Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add to rice. Stir in the vegetables, salt and Cajun seasoning. , Cover and bake 30 minutes longer or until rice is tender.

Nutrition Facts : Calories 303 calories, Fat 6g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 953mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.

GRANDMAW CAIN'S BEEF TIPS AND RICE



Grandmaw Cain's Beef Tips and Rice image

This is one of my family's favorite meals. I got this recipe from my Grandmother. I love to serve this with a side of green beans. Great the next day and reheats or freezes well. Great on those rainy days.

Provided by Dawn R

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 8

Number Of Ingredients 7

3 tablespoons butter
3 tablespoons olive oil
2 pounds beef stew meat
¼ cup all-purpose flour
5 cups water
2 (6 ounce) packages long grain and wild rice mix
1 (8 ounce) package sliced mushrooms

Steps:

  • Melt butter with olive oil in a large heavy pot or Dutch oven over medium heat. Place flour in a shallow bowl and dredge the beef tips in the flour. Brown the beef in the hot butter and oil, stirring often, about 15 minutes.
  • Pour water into the pot and scrape to dissolve browned food bits from the bottom of the pot. Stir in the flavor packets from the rice mix and dissolve; mix in the rice and mushrooms. Bring the mixture to a simmer and reduce heat to medium-low; simmer until beef is tender and the rice has absorbed the liquid, 20 to 30 more minutes.

Nutrition Facts : Calories 584.2 calories, Carbohydrate 36.7 g, Cholesterol 110.1 mg, Fat 32.2 g, Fiber 1 g, Protein 35.2 g, SaturatedFat 12.3 g, Sodium 731.6 mg, Sugar 1.8 g

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