Best Cabbage Rice And Bean Casserole Recipes

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BLACK BEAN & CABBAGE OVER RICE



Black Bean & Cabbage over Rice image

This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result.

Provided by Kathy228

Categories     Brown Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 head cabbage, chopped
2 tablespoons ghee or 2 tablespoons clarified butter
1 medium onion, chopped
2/3 teaspoon sea salt
1/2 teaspoon pepper
1 (15 ounce) can black beans, rinsed and drained til water runs clear
1 medium tomatoes, peeled, seeded, chopped
2 cups cooked brown rice
plain yogurt or sour cream
cilantro, chopped

Steps:

  • Saute the first 3 ingredients until soft, about 15-20 minutes.
  • Add salt and pepper and stir.
  • Add the rinsed and drained beans.
  • Gently saute the beans with cabbage-onion mixture for 10 minutes.
  • Stir in the tomato and simmer for 5 more minutes.
  • Adjust the seasonings.
  • Serve over individual bowls of brown rice, top with yogurt or sour cream and sprinkle with chopped cilantro.

Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 4.3, Cholesterol 16.4, Sodium 412.8, Carbohydrate 51.7, Fiber 12.2, Sugar 5.6, Protein 11.1

CAJUN CABBAGE WITH RICE



Cajun Cabbage with Rice image

Really good and different casserole dish with a KICK! If you like Cajun, you'll love this recipe! One pan recipe...gotta love it!

Provided by AVALONFAAYRE

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h35m

Yield 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 pound ground beef
1 green bell pepper, chopped
1 onion, chopped
2 cloves garlic, minced
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (8 ounce) can tomato sauce
½ cup long grain rice, uncooked
1 teaspoon salt
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon ground cayenne pepper
¼ teaspoon ground white pepper
¼ teaspoon ground black pepper
1 small head cabbage, chopped
1 cup shredded Colby cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large skillet over medium heat. Brown together the beef, green pepper, onion, and garlic until the meat is no longer pink and the vegetables have softened, about 8 minutes. Drain liquid from pan.
  • Stir in tomatoes, tomato sauce, rice, salt, basil, oregano, and the cayenne, white, and black pepper (adding more pepper to taste, if desired). Spread mixture into an ungreased 9x12-inch baking pan. Top with cabbage and Colby cheese.
  • Cover and bake in preheated oven for 65 to 75 minutes, or until the rice is tender.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 26.9 g, Cholesterol 67.4 mg, Fat 21.6 g, Fiber 5 g, Protein 21.7 g, SaturatedFat 9.5 g, Sodium 850.5 mg, Sugar 7.8 g

EASY CABBAGE CASSEROLE



Easy Cabbage Casserole image

This is a quick and easy recipe and is so delicious! This cabbage casserole is a favorite at family reunions and church suppers. Even the kids love it!

Provided by Joy Miller

Categories     Side Dish     Casseroles

Time 1h15m

Yield 8

Number Of Ingredients 6

1 small head cabbage, shredded
2 cups shredded Cheddar cheese
1 large onion, thinly sliced
1 (10.75 ounce) can condensed cream of celery soup
2 tablespoons butter, melted
1 ½ cups Italian-seasoned bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix cabbage, Cheddar cheese, onion, cream of celery soup, and butter in a large bowl. Mixture will be dry. Transfer to a large baking dish, spreading vegetables evenly; sprinkle with breadcrumbs. Cover baking dish with aluminum foil.
  • Baked in preheated oven for 45 minutes and remove foil. Continue baking until bubbly and lightly browned, about 15 minutes more.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 25.4 g, Cholesterol 41.7 mg, Fat 15.3 g, Fiber 3.9 g, Protein 12.1 g, SaturatedFat 8.6 g, Sodium 897.4 mg, Sugar 5.6 g

CABBAGE ROLL CASSEROLE



Cabbage Roll Casserole image

I use to make regular cabbage rolls until I found this recipe. Now, instead, I make this and it is as good as the regular cabbage rolls and alot easier.

Provided by BUCHKO

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h40m

Yield 12

Number Of Ingredients 7

2 pounds ground beef
1 cup chopped onion
1 (29 ounce) can tomato sauce
3 ½ pounds chopped cabbage
1 cup uncooked white rice
1 teaspoon salt
2 (14 ounce) cans beef broth

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.
  • In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.

Nutrition Facts : Calories 352.4 calories, Carbohydrate 25.5 g, Cholesterol 64.3 mg, Fat 20.6 g, Fiber 4.7 g, Protein 17.1 g, SaturatedFat 8.3 g, Sodium 840.1 mg, Sugar 7.6 g

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