Best Butternut Hash Browns Recipes

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BUTTERNUT HASH BROWNS



Butternut Hash Browns image

From Hungry Girl. I love her healthy twists on some of my naughty favorite foods! I haven't tried this one yet, but it sounds fabulous! UPDATE! We had these for dinner last night and they were AMAZING! It really is important to get the squash as dry as possible - otherwise you'll get mushy hashbrowns! :) Also, the squash cooks down quite a bit, so next time I'll double the recipe since we know we like it now! UPDATE #2: Here's how I prepared the shredded squash. If anyone has a better method, let me know! (This wasn't part of the original recipe from Hungry Girl.) I cut the uncooked squash into 4 large "chunks", and then removed the seeds and shell. I shredded the squash using the "big" side of a box grater. If the "chunks" were too large to manage, I cut them into smaller pieces. (Hope that helps!)

Provided by AnnieLynne

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups butternut squash, uncooked, shredded
4 tablespoons onions, chopped
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 dash ground cumin
1 dash salt
1 dash pepper
nonstick cooking spray

Steps:

  • Spread the shredded squash out between 2 layers of paper towels. Press down to absorb as much of the moisture from the squash as possible. Repeat if necessary, until no more water can be removed.
  • Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper.
  • Bring a small to medium pan sprayed generously with nonstick spray (a 1 to 2 second spray) to high heat.
  • Add mixture to the pan and cook for 3 minutes.
  • Flip shreds with a spatula and cook for another 3 minutes or so (until cooked and browned).
  • Season to taste with more salt and pepper.
  • Optional toppings: Ketchup, salsa, etc.

Nutrition Facts : Calories 76.2, Fat 0.2, Sodium 84.3, Carbohydrate 19.4, Fiber 3.2, Sugar 4.3, Protein 1.8

BUTTERNUT SQUASH HASH BROWNS



BUTTERNUT SQUASH HASH BROWNS image

Categories     Vegetable     Fry

Yield 10 small patties

Number Of Ingredients 5

1/2 butternut squash (or any squash)
1 egg
vegetable oil for frying
ground pepper
brown sugar (optional)

Steps:

  • Peel the squash. Deseed with a spoon. Grate with a cheese grater. Optional. You can leech some of the moisture of the squash. Salt the grated squash and mix. Let sit for a few minutes then squeeze out the excess moisture with hands. I didn't try this for this particular recipe, it wasn't necessary, but I do it with potato hash browns sometimes. Scramble the egg. Mix the egg with the squash. Season with pepper. Heat the vegetable oil to med-high in a shallow frying pan. Form the mix into palm-sized patties. Fry until golden brown on each side. Optional. Dust hash browns with a little brown sugar. I haven't tried this yet, but next time I'm gonna top the patties with caramelized onions.

HH BUTTERNUT HASH BROWNS!



HH BUTTERNUT HASH BROWNS! image

Yield 1

Number Of Ingredients 9

1 heaping cup shredded butternut squash
2 tbsp. chopped onion
1/4 tsp. onion powder
1/4 tsp. garlic powder
dash ground cumin
dash salt
dash pepper
additional salt and pepper, to taste
Optional toppings: ketchup, salsa, hot sauce

Steps:

  • Spread the shredded squash out between 2 layers of paper towels. Press down to absorb as much of the moisture from the squash as possible. Repeat if necessary, until no more water can be removed. Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper. Bring a small to medium pan sprayed generously with nonstick spray (a 1 to 2 second spray) to high heat. Add mixture to the pan and cook for 2 minutes. Flip shreds with a spatula and cook for another 2 minutes or so (until mixture is thoroughly cooked and browned). Season to taste with more salt and pepper. If you like, top off with one or more of the optional toppings (everything tastes good topped with these things!). Enjoy!

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