BUTTERBEAN HUMMUS
Categories Condiment/Spread Bean Side Low Carb Vegetarian Kid-Friendly Quick & Easy Healthy Kosher
Yield 3 cups
Number Of Ingredients 9
Steps:
- Preheat oven to 400ยบ Cut off top 1/4 of entire garlic head (leave it wrapped) Make a little tin foil pan for the garlic, or put it in a cupcake pan Cover top of garlic with olive oil Bake for 20 minutes, let cool Press the garlic to pop out the cooked cloves, Drain beans, reserve some of the liquid Add beans, 5 cloves of cooked garlic, tahini, salt, pepper and cayenne to a food processor While running, slowly add oil until mostly smooth Run processor and slowly add lemon juice, making sure the hummus doesn't get too loose If the hummus is still dry, you can slowly add some of the reserved bean liquid (usually I don't need to do this) You're done! Just check the taste and adjust before refrigerating
SCOTT PEACOCK'S BUTTERBEAN HUMMUS
Steps:
- Pick through and wash the lima beans. Put them into a heavy pot and add enough cold water to cover by 2 inches. Bring to a boil and then simmer, partially covered, until they are very tender but not mushy. Remove from the heat and drain, reserving the cooking liquid.
- To the bowl of a food processor fitted with a steal blade, add the drained beans, garlic, tahini, salt, pepper, and cayenne. Puree this mixture, and with the motor running, slowly pour in the olive oil and lemon juice.
- If the puree is too thick, pour in a little of the reserved cooking liquid until the puree is silky smooth in appearance and on the tongue. Taste carefully for seasoning and add more salt and cayenne, if desired.
SCOTT PEACOCK'S BUTTERBEAN HUMMUS
How to make Scott Peacock's Butterbean Hummus
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Pick through and wash the lima beans. Put them into a heavy pot and add enough cold water to cover by 2 inches. Bring to a boil and then simmer, partially covered, until they are very tender but not mushy. Remove from the heat and drain, reserving the cooking liquid.
- To the bowl of a food processor fitted with a steal blade, add the drained beans, garlic, tahini, salt, pepper, and cayenne. Puree this mixture, and with the motor running, slowly pour in the olive oil and lemon juice.
- If the puree is too thick, pour in a little of the reserved cooking liquid until the puree is silky smooth in appearance and on the tongue. Taste carefully for seasoning and add more salt and cayenne, if desired.
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