KOREAN BULGOGI BOWL
If you love Korean food, you have to try this amazing twist on bulgogi beef! Bulgogi is usually made with thinly shaved slices of beef, marinated and flame licked. This dish, on the other hand, has the delicious taste you know and love, but is made with ground beef and served as a rice bowl. The whole recipe is anxiety-free and takes just a few minutes. Your kids and friends will love this healthier dinner, and you will feel like you're on the streets of Seoul.
Provided by Diana71
Categories World Cuisine Recipes Asian Korean
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix in sesame oil.
- Combine brown sugar, soy sauce, water, Asian pear, garlic, ginger, red pepper flakes, and black pepper in a food processor. Blend until combined but still slightly chunky. Pour mixture into the skillet with the beef and cook over medium heat until most of the liquid evaporates, 7 to 9 minutes.
- Place 1/4 the cooked brown rice in the bottom of an individual serving bowl. Top with a portion of beef mixture, lettuce, cucumber, red bell pepper, and sesame seeds. Repeat with remaining rice, beef, and toppings.
Nutrition Facts : Calories 424.5 calories, Carbohydrate 36.8 g, Cholesterol 79 mg, Fat 19.3 g, Fiber 4.8 g, Protein 26.7 g, SaturatedFat 6.2 g, Sodium 986.7 mg, Sugar 17.9 g
BULGOGI DEOPBAP (BULGOGI RICE BOWL)
A rice bowl topped with bulgogi
Provided by Hyosun
Number Of Ingredients 19
Steps:
- Mix all the marinade ingredients in a large bowl.
- If using packaged pre-sliced meat, separate the slices. Add the meat, onion, and scallions to the marinade. Toss gently, with hands, to mix everything well. Marinate for 30 minutes to an hour in the fridge.
- Heat a skillet over medium high heat. Add the meat along with any remaining marinade. (Do this in two batches as to avoid crowding the skillet.) Cook the meat for about a minute. Then, add the optional vegetables and a desired amount of the extra sauce. Stir-fry for an additional 2 - 3 minutes until the meat and vegetables are cooked. Serve over rice.
BULGOGI RICE BOWL
Make and share this Bulgogi Rice Bowl recipe from Food.com.
Provided by Mebriella
Categories Steak
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix all the marinade ingredients in a large bowl.
- If using packaged pre-sliced meat, separate the slices.
- Add the meat, onion, and scallions to the marinade.
- Toss gently, with hands, to mix everything well.
- Marinate for 30 minutes to an hour in the fridge.
- Heat a skillet over medium high heat.
- Add the meat along with any remaining marinade. (Do this in two batches as to avoid crowding the skillet.).
- Cook the meat for about a minute. Then, add the optional vegetables and a desired amount of the extra sauce.
- Stir-fry for an additional 2 - 3 minutes until the meat and vegetables are cooked. Serve over rice.
Nutrition Facts : Calories 84.7, Fat 3.8, SaturatedFat 0.5, Sodium 797.3, Carbohydrate 10.7, Fiber 0.4, Sugar 8.6, Protein 1.9
CHICKEN BULGOGI RICE BOWL
This Chicken Bulgogi Rice Bowl is a Korean barbecue recipe made of thinly sliced chicken marinated in a flavourful bulgogi sauce. Served with steamed rice and stir-fry vegetables. It's so quick and easy to make! Perfect dinner recipe for a busy weeknight!
Provided by Maricel
Categories Main
Time 50m
Number Of Ingredients 19
Steps:
- In a small bowl, mix all the bulgogi marinade ingredients. Add the chicken and marinate for at least 30 minutes or overnight.
- In a hot wok, add the vegetable oil and saute the onion for a minute. Add the rest of the vegetables and stir-fry for a minute or two. Season with salt and pepper, or add stir-fry sauce. Add on top of a rice bowl.
- Cook the marinated chicken in a hot wok with vegetable oil for about 5 minutes. If desired, add more sesame seeds.
- Add the cooked chicken to the rice bowl with the stir-fry vegetables. Garnish with chopped green onion and sesame seeds.
Nutrition Facts : Calories 596 kcal, Carbohydrate 41 g, Protein 26 g, Fat 37 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 123 mg, Sodium 394 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
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