GLUTEN-FREE BUCKWHEAT CREPES
Crepes that can be eaten by those intolerant to gluten. These can be used for either sweet or savory fillings. They can be made ahead of time and reheated when necessary. The batter will stay in the refrigerator up to 24 hours if kept in an airtight container.
Provided by Buckwheat Queen
Categories 100+ Breakfast and Brunch Recipes Crepes
Time 12m
Yield 6
Number Of Ingredients 6
Steps:
- Whisk milk, eggs, and vegetable oil together in a bowl. Sift in all-purpose flour and buckwheat flour gradually, stirring constantly, until batter is quite runny.
- Melt butter in an 8-inch skillet or crepe pan over medium heat. Pour 1/4 cup batter into the skillet. Rotate the skillet until batter coats the bottom in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen crepe; flip crepe and cook until the other side has turned light brown, about 1 minute more. Transfer to a cooling rack. Repeat with the remaining batter, whisking gently before using.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 13 g, Cholesterol 67 mg, Fat 5.9 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.8 g, Sodium 45.2 mg, Sugar 2.5 g
20 BEST WAYS TO COOK WITH BUCKWHEAT
Try these buckwheat recipes for a healthy alternative to other grains! From salads to soups to pancakes and waffles, buckwheat just might be your new favorite ingredient.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a buckwheat recipe in 30 minutes or less!
Nutrition Facts :
BUCKWHEAT WRAPS/TORTILLAS - GLUTEN FREE
Make and share this Buckwheat Wraps/Tortillas - Gluten Free recipe from Food.com.
Provided by Molly53
Categories Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend first four ingredients, baking powder and xanthan gum.
- Add hot water and mix until well combined.
- At this point,if the dough is sticky to the touch (should be soft), add sweet rice flour by the tablespoon (*up to 1/3 cup flour) until a soft, non-sticky texture is achieved.
- Shape the dough into 12 golf-ball sized balls.
- Put the balls under a damp towel until you are ready for them.
- latten each as you would for a tortilla (in a tortilla press or with a rolling pin onto a non stick surface).
- Heat 1-2 teaspoons olive oil over medium-high heat on in a frying pan.
- Once the oil is hot, slide in one buckwheat wrap.
- Move it about the pan to coat the bottom of the wrap with oil well, then flip over and move it around again.
- Leave the wrap to brown on each side (3-4 minutes per side).
- Lay wraps on a paper towel and fold them gently in half.
- Cover the plate of completed wraps with a paper towel topped with a warm towel or a dish towel until ready to use.
Nutrition Facts : Calories 59.4, Fat 0.3, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 12.9, Fiber 0.7, Sugar 0.1, Protein 1.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love