Best Bubble Tea Recipes

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VERY POPULAR BUBBLE TEA



Very Popular Bubble Tea image

Bubble tea is very popular, especially to Asians, but now, more and more people from different backgrounds like the taste of it. I'm no expert at this, but I do know how to make it. It's simple but some of the ingredients may be a little tough to find. Just be patient and look for them in Chinese grocery stores. It is worth the trouble!

Provided by skybaby

Categories     Drinks Recipes     Tea     Iced Tea Recipes

Time 1h30m

Yield 1

Number Of Ingredients 6

1 teaspoon white sugar
⅓ cup pearl tapioca
1 cup brewed black tea
2 tablespoons milk
4 teaspoons white sugar
1 cup ice cubes

Steps:

  • In a small saucepan, bring 2 cups water to a boil. Stir in 1 teaspoon sugar until it dissolves. Toss in the pearl tapioca. Cook for about 20 minutes. Rinse, drain, and refrigerate until chilled.
  • Pour tea, milk, and 4 teaspoons sugar into a cocktail shaker. Stir until the sugar has dissolved and the milk is well mixed in. Add the ice cubes, and shake so the whole drink can get cold. Pour into a glass, and add tapioca.

Nutrition Facts : Calories 279.6 calories, Carbohydrate 67.9 g, Cholesterol 2.4 mg, Fat 0.6 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 20.1 mg, Sugar 23.9 g

TAIWANESE BUBBLE TEA RECIPE BY TASTY



Taiwanese Bubble Tea Recipe by Tasty image

Craving bubble tea but don't want to keep spending so much money on it? Making your own is really easy - and much more customizable. You can buy tapioca pearls or boba from Walmart or Amazon (or your local Taiwanese store) then make the tea with a blend of your favorite black tea, sweetener, and half and half or non-dairy substitute. Just add ice and a wide straw, and you can have your favorite treat anytime!

Provided by Frank Tiu

Categories     Drinks

Yield 2 servings

Number Of Ingredients 11

2 cups water
6 black tea bags
½ cup medium black tapioca pearls
2 cups brown sugar
1 cup hot water
½ cup tapioca pearls, cooked
½ cup ice
brown sugar syrup, to taste
1 cup black tea, chilled
¼ cup half & half
2 wide-opening straws

Steps:

  • In a medium pot over high heat, combine the water and tea bags. Bring to a boil, then remove the pan from the heat and let the tea cool to room temperature.
  • Bring a medium pot of water to boil over high heat. Once the water is boiling, add the tapioca pearls and boil until softened, about 20 minutes.
  • Drain the pearls through a strainer.
  • Set the strainer with the pearls over a medium bowl. Add the brown sugar to the strainer and pour the hot water over.
  • Stir to dissolve the brown sugar. Soak the pearls in brown sugar syrup for 30 minutes, then store the bubbles and syrup separately until ready to serve.
  • Assemble the tea: Divide the pearls and ice between 2 glasses, then add the brown sugar syrup, tea, and half and half.
  • Stir with a wide-opening straw, then serve.
  • Enjoy!

BUBBLE TEA



Bubble Tea image

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Cook 1 1/2 cups large black tapioca in boiling water, 6 minutes; cover and let sit off the heat, 30 minutes. Bring 1 cup each water and sugar to a boil; transfer to a bowl. Drain the tapioca and soak in the sugar syrup. To serve, put 1/4 cup tapioca in a glass. Shake 1 cup cold green tea, 3 tablespoons soaking syrup, 1/4 cup milk and 1 tablespoon sugar with ice; pour over the tapioca.

HOMEMADE BROWN SUGAR BUBBLE TEA



Homemade Brown Sugar Bubble Tea image

I drank bubble tea every day when I visited Taiwan, and decided to bring back some tapioca pearls (boba) to make my own at home. This is a versatile recipe: you can vary the type of tea and milk you use, and sweeten it to taste. Brew tea to your preferred strength, though it's a good idea to use strong tea because you're going to dilute it with milk and ice. You'll need a wide straw to drink up the boba, or use a long spoon to fish them out!

Provided by LauraF

Categories     World Cuisine Recipes     Asian

Time 1h5m

Yield 2

Number Of Ingredients 7

4 ¼ cups water, divided
¼ cup white tapioca pearls (boba)
2 tablespoons black tea leaves
¼ cup brown sugar
1 cup ice cubes
¼ cup milk
2 tablespoons sweetened condensed milk, or to taste

Steps:

  • Bring 2 cups water to a boil in a small saucepan. Add tapioca pearls and stir gently until they begin floating to the top of the water. Reduce heat to medium and simmer until softened and dark, about 25 minutes. Remove from heat, cover, and let sit for 15 minutes.
  • Meanwhile, bring 2 cups water to a boil. Remove from heat and add tea leaves. Let steep for 15 minutes. Strain out tea leaves and refrigerate the tea.
  • Drain pearls. Bring 1/4 cup of water to a boil in the empty saucepan. Stir in brown sugar until dissolved. Immerse the pearls in the syrup and let sit until room temperature, about 15 minutes.
  • Divide the pearls and desired amount of syrup between 2 tall glasses. Pour in tea. Add ice, milk, and sweetened condensed milk to both glasses. Stir before drinking.

Nutrition Facts : Calories 248 calories, Carbohydrate 54.4 g, Cholesterol 8.9 mg, Fat 2.4 g, Protein 3.4 g, SaturatedFat 1.4 g, Sodium 64.3 mg, Sugar 38.4 g

BUBBLE TEA



Bubble Tea image

A fun slushy drink with chewy tapioca pearls! If you can find extra wide straws, put one in each drink so you can suck the pearls up the straw and chew on them while you are drinking!

Provided by Galax

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 2

Number Of Ingredients 5

1 cup large tapioca pearls
1 cup milk
1 cup chai tea mix
2 cups ice
3 tablespoons honey, or to taste

Steps:

  • Fill a saucepan about halfway with water, and bring to a boil. Add the tapioca pearls, and return to a boil. Stir to make sure they do not start to stick together or to the pot. Cover, and simmer over medium heat for 45 minutes. Remove from the heat and let stand for 30 minutes, then rinse and drain. The pearls should be squishy and black. Stir some of the honey into the pearls so they are coated.
  • Place the milk, any remaining honey, tea mix, and ice into the container of a blender. Cover, and blend to your desired slushiness. Pour the tea into two large glasses. Spoon half of the tapioca pearls into each glass. If you can find extra wide straws, place one into each drink to suck up the pearls and chew on them while you are drinking.

Nutrition Facts : Calories 573 calories, Carbohydrate 130.5 g, Cholesterol 11 mg, Fat 5 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 3.9 g, Sodium 91.6 mg, Sugar 57.2 g

SIMPLE BUBBLE TEA



Simple Bubble Tea image

Popular Asian tea drink.

Provided by Kshi86

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 6

4 cups water
1 cup quick cooking pearl tapioca
6 cups brewed black tea
¼ cup sweetened condensed milk
4 teaspoons white sugar, or to taste
ice cubes

Steps:

  • Bring water to a boil in a pot, add tapioca pearls, and cover pot. Reduce heat to medium-low and simmer for 5 minutes. Drain pearls and set aside.
  • Pour brewed tea, condensed milk, and sugar into a pitcher; stir to dissolve sugar. Refrigerate tea mixture until chilled, about 1 hour.
  • Scoop tapioca pearls into 4 large glasses, about 2 tablespoons each. Fill each glass with tea mixture; top with ice.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 49.3 g, Cholesterol 6.5 mg, Fat 1.7 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 42.4 mg, Sugar 15.8 g

CLASSIC BUBBLE TEA RECIPE



Classic Bubble Tea Recipe image

This recipe for iced boba tea with tapioca pearls is perhaps Taiwan's most famous culinary export. The tea may be milky or not, sweetened or not, and flavored with any number of additional powders or infusions, like mango. This recipe is this classic black tea with milk, and sugar.

Provided by Cathy Erway

Categories     Tea     Iced Tea     Tapioca     Taiwan     Milk/Cream     Drinks     Non-Alcoholic

Yield 2 servings

Number Of Ingredients 5

1 cup tapioca pearls (found in the dry goods section in Asian groceries)
4 cups freshly brewed strong black tea
1 tablespoon sugar
Ice cubes, for shaking
1/2 cup whole milk

Steps:

  • Soak the tapioca pearls according to the package instructions. Once fully reconstituted and softened, drain.
  • While the tea is still hot or warm, add the sugar and stir to dissolve completely. Let cool and then refrigerate until completely chilled, about 2 hours, before serving.Place the tapioca pearls at the bottom of 2 cups. Use a cocktail shaker to shake together the ice, milk, and tea and strain into each cup and serve.

PISTACHIO BUBBLE TEA



Pistachio Bubble Tea image

This is a delicious bubble tea flavor. It has more texture than the normal bubble teas. The excess pistachio pudding mix adds another creamy texture at the bottom of the glass. For my OCD purposes I have added a drop of food dye to get that green pistachio colour. Note: You can use sugar free pudding mix. The tapioca pearl are grey in the package and can be found at asian supermarkets.

Provided by Bubblehead17

Categories     Shakes

Time 5m

Yield 1 16 oz serving, 1 serving(s)

Number Of Ingredients 8

1/2 cup evaporated milk or 1/2 cup fat-free half-and-half
1/2 cup milk
1/2 cup water
1/2 cup tea, base
2 tablespoons sugar free pistachio pudding mix
1 tablespoon sugar syrup
2 -4 tablespoons cooked tapioca
ice

Steps:

  • Place all ingredients, except tapioca pearl and ice, in cocktail shaker or thermos. Shake well for 10 seconds.
  • Place Tapioca pearl into bottom of tall glass and pour shaken mixture over it.
  • Put as much ice as you want into glass and serve with bubble tea straw.

Nutrition Facts : Calories 316.1, Fat 14, SaturatedFat 8.6, Cholesterol 53.6, Sodium 200.6, Carbohydrate 35.5, Fiber 0.2, Sugar 0.6, Protein 12.6

BUBBLE TEA FROM BUBBLETEASUPPLY.COM



Bubble Tea from BubbleTeaSupply.com image

This is a recipe to prepare tapioca to add to your bubble tea or pearl drink. The recipe is from www.bubbleteasupply.com and is used here with permission.

Provided by Evan2965

Categories     Dessert

Time 1h5m

Yield 6-10 serving(s)

Number Of Ingredients 2

1 cup tapioca (Bubble Tea Supply of course)
6 -8 cups water

Steps:

  • The ratio should be a minimum of 6:1, water to tapioca pearls.
  • Boil water in a large pot.
  • Add in the tapioca pearls to boiling water.
  • The tapioca pearls should float in the water.
  • Boil for about 25 minutes depending on the tapioca pearl with the cover on.
  • Turn the heat off and let the tapioca sit in the water for 25 minutes.
  • Rinse the cooked tapioca pearls in warm water and drain out the water.
  • Cover with bubble tea sugar syrup or brown sugar and serve.

Nutrition Facts : Calories 90.7, Sodium 5, Carbohydrate 22.5, Fiber 0.2, Sugar 0.8, Protein 0.1

CHOCOLATE STRAWBERRY BUBBLE TEA



Chocolate Strawberry Bubble Tea image

It sounds a little fancy but it is to die for! If chocolate covered strawberries are your thing then you have to try this. It is creamy and sort of thick like a bubble tea milkshake. But very yummy. Note :Minute tapioca pearls can be found in Asian supermarkets and are grey in the package.

Provided by Bubblehead17

Categories     Shakes

Time 7m

Yield 1 16 oz serving, 1 serving(s)

Number Of Ingredients 10

1 cup milk
1/2 cup tea, base
1 cup frozen strawberries or 1 cup fresh strawberries
3 teaspoons sugar substitute or 3 teaspoons sugar
1/4 cup bittersweet chocolate chips or 1/4 cup semi-sweet chocolate chips
2 teaspoons water
1 tablespoon sugar syrup
2 -4 tablespoons tapioca
ice
ice

Steps:

  • If using frozen strawberries put into colander and run hot water over them until soft and defrosted.
  • Place strawberries into food processor or blender with 1 1/2 tsp of sugar or Splenda. Blend until pureed. This should make about 1/2 cup of strawberry puree.
  • Put chocolate chips and remaining 1 1/2 tsp of sugar into a small microwaveable bowl and place in microwave on high for about 30 seconds.
  • Stir, then microwave for about 10-15 seconds more until thoroughly melted.
  • Pour 2 tsp water into bowl of melted chocolate and stir until the chocolate has the consistency of water chocolate sauce.
  • Pour tea base, milk, strawberry puree, melted chocolate sauce, and sugar syrup into cocktail shaker or thermos and shake for about 10 seconds or until frothy on surface.
  • Place tapioca pearl into bottom of tall glass and pour shaken mixture over it.
  • Add Ice and serve with bubble tea straw. Enjoy!

Nutrition Facts : Calories 506.4, Fat 26.4, SaturatedFat 16.2, Cholesterol 34.2, Sodium 135.9, Carbohydrate 67.9, Fiber 10.3, Sugar 19.5, Protein 13.5

CHAI BUBBLE TEA



Chai Bubble Tea image

Tastes just like a Chai tea latte. Very creamy and delicious. Note: Large Tapioca Pearl can be purchased at an Asian grocery store. Bubble tea straws can be purchased cheap from www.bubbleteacanada.com

Provided by Bubblehead17

Categories     Shakes

Time 5m

Yield 1 16 oz serving, 1 serving(s)

Number Of Ingredients 7

1/2 cup tea, base
1/2 cup fat-free half-and-half
1/2 cup warm water
3 teaspoons sugar-free chai latte mix
2 tablespoons sugar syrup
2 -4 tablespoons prepared tapioca
ice

Steps:

  • Pour tea base and fat free half and half into cocktail shaker or thermos.
  • Spoon 3 tsp of Chai latte mix into pyrex measuring cup. Add 1/2 cup warm water and mix until mix is dissolved.
  • Pour chai tea into cocktail shaker and add sugar syrup.
  • Shake for about 10 seconds or until frothy.
  • Spoon tapioca pearl into tall glass and pour shaken mixture over it.
  • Serve with bubble tea straw and enjoy! ^_^.

YOPLAIT® BUBBLE TEA



Yoplait® Bubble Tea image

Make your own bubble tea at home using Yoplait® yogurt!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 30m

Yield 1

Number Of Ingredients 6

1/4 cup pearl tapioca
Water and sugar called for on tapioca package
1 container (6 oz) Yoplait® yogurt (Original or Light)
1/2 cup fruit juice
1 cup crushed ice
1/2 cup brewed green tea, cooled to room temperature

Steps:

  • Cook tapioca pearls as directed on package.
  • In blender, place Tea Mixture ingredients. Cover; blend on high speed until smooth.
  • Using slotted spoon, place tapioca pearls in tall glass. Top with tea mixture. Serve with extra-wide straw so tapioca pearls can be sipped through.

Nutrition Facts : Calories 430, Carbohydrate 98 g, Cholesterol 10 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 20 g, TransFat 0 g

VERY POPULAR BUBBLE TEA



VERY POPULAR BUBBLE TEA image

Categories     Game     Summer

Number Of Ingredients 6

5 teaspoons (divided) white sugar
1/3 cup pearl tapioca
1 cup brewed black tea
2 tablespoons milk
1 cup ice cubes
2 cups water

Steps:

  • In a small saucepan, bring 2 cups water to a boil. Stir in 1 teaspoon sugar until it dissolves. Toss in the pearl tapioca. Cook for about 20 minutes. Rinse, drain, and refrigerate until chilled.
  • Pour tea, milk, and 4 teaspoons sugar into a cocktail shaker. Stir until the sugar has dissolved and the milk is well mixed in.
  • Add the ice cubes, and shake so the whole drink can get cold. Pour into a glass, and add tapioca.
  • Note: If you can find it, use Chinese rock sugar, or bing tong, to cook the tapioca with.
  • Note: This drink can be turned into Bubble Green Tea if you use green tea instead.

BUBBLE TEA SUGAR SYRUP



Bubble Tea Sugar Syrup image

This is the liquid sweetner used in all Bubble tea drinks. It is used both to cover the tapioca pearl and sweeten the drink. You can use all white sugar for fruit flavored drinks and green tea base drinks. It can be easily made diabetic but substituting Splenda for the sugar in the recipe. This is how I make it but not everyone is okay with Splenda. This recipe has been borrowed from www.ellenskitchen.com/recipebox/bubblet.html

Provided by Bubblehead17

Categories     Shakes

Time 10m

Yield 16 1 tbsp servings, 16 serving(s)

Number Of Ingredients 3

1 cup white sugar
1 cup brown sugar
2 cups water

Steps:

  • Mix sugar and water in a large pot.
  • Cook at Medium High heat.
  • When sugar dissolves and the mixture boils remove from heat.
  • Let cool and refrigerate or serve.

Nutrition Facts : Calories 100.2, Sodium 6, Carbohydrate 25.9, Sugar 25.7

VERY POPULAR BUBBLE TEA [21]



VERY POPULAR BUBBLE TEA [21] image

Yield 1 Serving

Number Of Ingredients 6

1 teaspoon white sugar
1/3 cup pearl tapioca
1 cup brewed black tea
2 tablespoons milk
4 teaspoons white sugar
1 cup ice cubes

Steps:

  • In a small saucepan, bring 2 cups water to a boil. Stir in 1 teaspoon sugar until it dissolves. Toss in the pearl tapioca. Cook for about 20 minutes. Rinse, drain, and refrigerate until chilled. Pour tea, milk, and 4 teaspoons sugar into a cocktail shaker. Stir until the sugar has dissolved and the milk is well mixed in. Add the ice cubes, and shake so the whole drink can get cold. Pour into a glass, and add tapioca.

TROPICAL COCONUT BUBBLE TEA



Tropical Coconut Bubble Tea image

This is my recipe for a homemade bubble tea flavor. It tastes delicious and my friends all loved it. Note: This uses Minute Tapioca Pearls from an Asian Grocery. They are grey in color and have a colourful package with asian writing on it.

Provided by Bubblehead17

Categories     Shakes

Time 5m

Yield 1 16 oz serving, 1 serving(s)

Number Of Ingredients 8

1/2 cup water
1/2 cup coconut milk
1/4 cup milk
1/2 cup tea, base
1/2 teaspoon rum extract
1 tablespoon sugar syrup
2 -4 tablespoons cooked tapioca
ice

Steps:

  • Place all ingredients, except ice and tapioca pearls, in cocktail shaker or thermos or other tightly sealed container and shake for about 10 seconds.
  • Place tapioca pearls at bottom of a tall glass and pour liquid mixture over it.
  • Add ice and serve with Bubble tea straw.

Nutrition Facts : Calories 397.4, Fat 28.5, SaturatedFat 24.6, Cholesterol 8.5, Sodium 107.1, Carbohydrate 32.4, Fiber 3.4, Sugar 10, Protein 6

LYCHEE BUBBLE “BOBA” TEA POPS



LYCHEE BUBBLE “BOBA” TEA POPS image

Categories     Tea     Freeze/Chill     Quick & Easy     Healthy

Yield 8 ounces

Number Of Ingredients 7

1/2 cup bubble tapioca pearls (black or colored)
3/4 cup granulated sugar
1/2 cup packed brown sugar
2-1/2 cups brewed tea (your choice) cooled to room temperature
1/2 cup unsweetened coconut milk
1 cup lychee juice
1/4 cup coconut jelly, cut into pieces (available in Asian groceries)

Steps:

  • 1) In a saucepan, bring 5 cups of water to boil adding tapioca pearls. Boil for 30 minutes covered. Turn off heat & let sit for 30 minutes until soft; rinse, drain, set aside. 2) In separate saucepan, combine granulated sugar, brown sugar, and 2 cups water. Cook over medium heat stirring until sugar is dissolved. 3) In a bowl, combine: tea, sugar water, coconut milk, and lychee juice. 4) Divide dried lychee, coconut jelly, and tapioca pearls among pop molds; insert sticks, freeze 6 hours. 5) Remove from freezer, let stand room temperature 5 minutes before removing pop from molds.

LITCHI COCONUT BUBBLE TEA



Litchi Coconut Bubble Tea image

Provided by Amanda Hesser

Categories     non-alcoholic drinks

Time 10m

Yield Serves 1

Number Of Ingredients 9

1 cup light brown sugar
1 cup white sugar
2 cups tapioca pearls (1/4-inch wide)
1/2 cup chilled tapioca pearls
1 cup crushed ice
1 cup canned litchi nuts in syrup
3/4 cup coconut milk
1/4 cup milk
1 to 2 teaspoons fresh lime juice

Steps:

  • In a saucepan, combine the sugars with 2 cups of water. Bring to a boil; then turn off the heat. In a pot, bring 4 quarts of water to a boil. Add the tapioca and cook until tender, about 8 minutes if parboiled. Drain. Mix the pearls with the sugar mixture and chill.
  • To make a drink, spoon the pearls into a large glass. In a blender, purée the ice, litchis, coconut milk, milk and lime juice. When smooth and frothy, pour over the pearls and stick in a straw.

MELON BUBBLE TEA (BOBA TEA)



Melon Bubble Tea (Boba Tea) image

This looked too good not to post. Be all the rage while drinking the latest Asian trend in teas! How silly, huh? Drink it because it's GOOD! *Large, specialty tapioca pearls specifically designed for bubble teas are available in Asian markets and gourmet food stores. If using straws, make sure they have a large diameter.

Provided by Sandi From CA

Categories     Beverages

Time 50m

Yield 5-6 serving(s)

Number Of Ingredients 8

2 cups prepared brewed green tea
1/3 cup sugar
4 cups water
1/2 cup pearl tapioca (Raw, black or pastel-colored)
4 cups cantaloupes or 4 cups watermelon, chunks
4 cups ice cubes
2 cups orange juice
1/2 cup coconut milk

Steps:

  • Combine green tea with sugar and set aside.
  • In a medium saucepan, bring water to boil over high heat; add tapioca pearls. Stir lightly and let pearls float to top. Reduce heat to low and simmer, uncovered, 25 minutes. Remove from heat and let pearls sit in water 25 minutes until chewy and translucent.
  • Drain and rinse under cold water. Combine in medium bowl with sweetened tea. Refrigerate until needed.
  • Blending in 2 batches, combine melon, ice cubes, orange juice and coconut milk in blender or food processor. Process until smooth.
  • Place about 1/4 cup tapioca mixture in bottom of large glass. Fill with melon mixture. Serve with straws if desired.

Nutrition Facts : Calories 245, Fat 5.2, SaturatedFat 4.3, Sodium 42.9, Carbohydrate 50.4, Fiber 1.4, Sugar 33.2, Protein 1.9

PINA COLADA BUBBLE TEA



Pina Colada Bubble Tea image

A refreshing new twist on an old favorite. This is for the Asian tapioca pearl drink that is very popular in Taiwan now. Bubble Tea isn't hard to make at home and it is a lot more healthy and fresher tasting to make at home. If you don't have a cocktail shaker just use a 16 oz tightly sealed thermos or jar. I used a thermos and it works great! I will include recipes for the tea base. Note: You have to purchase the Bubble tea straws to drink up the large tapioca pearl. Otherwise you can use regular pearls, but that's not as much fun!

Provided by Bubblehead17

Categories     Shakes

Time 5m

Yield 1 12 oz glass, 1 serving(s)

Number Of Ingredients 7

1/4 cup pineapple juice
1/2 cup coconut milk
1/4 cup low-fat milk
1/2 cup tea, base
1 tablespoon sugar syrup
2 -4 tablespoons cooked tapioca
ice

Steps:

  • Put all ingredients, except Tapioca pearls and Ice, into cocktail shaker or other tightly sealed container.
  • Shake for about 10 seconds or until nice froth or bubbles appear at surface.
  • Place Tapioca pearls at bottom of tall glass, then pour shaken liquid into the glass on top of them.
  • Put as much ice as you want and stick a Bubble tea straw in your glass and enjoy.

Nutrition Facts : Calories 656.3, Fat 24.8, SaturatedFat 23.3, Cholesterol 3, Sodium 85.1, Carbohydrate 107, Fiber 0.6, Sugar 86.3, Protein 4

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