Best Bub Bubs Hearty Mush Recipes

BUB BUB'S HEARTY MUSH

Bub Bub's Hearty Mush image

If you like different and spicy food, this is for you. It is quick and very filling. Actually, the cayenne gives it a kick and neat flavor. You can make it as spicy as you like...or not at all. Enjoy!

Provided by Bub Bub

Categories Everyday Cooking

Time 55m

Yield 8

Number Of Ingredients 10

Ingredients

2 cups uncooked long grain white rice
1 quart water
1 (16 ounce) package kielbasa sausage, sliced
1 tablespoon ground cayenne pepper
1 teaspoon garlic salt
1 teaspoon seasoned salt
1 teaspoon salt
1 teaspoon ground black pepper
2 (29 ounce) cans mixed vegetables, drained
3 tablespoons butter

Steps:

In a medium pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 25 minutes.
Cut the kielbasa slices in half, and place in a large skillet over medium heat. Cook 5 minutes, until heated through, and season with cayenne pepper, garlic salt, seasoned salt, salt, and pepper. Mix in the vegetables and butter. Cover, and continue cooking about 10 minutes. Serve over the cooked rice.

Nutrition Facts : Calories 471.8 calories, Carbohydrate 56.1 g, Cholesterol 48.9 mg, Fat 20.8 g, Fiber 8.6 g, Protein 13.8 g, SaturatedFat 8.2 g, Sodium 1642.1 mg, Sugar 1.1 g

BUB BUB'S HEARTY MUSH

Bub Bub's Hearty Mush image

If you like different and spicy food, this is for you. It is quick and very filling. Actually, the cayenne gives it a kick and neat flavor. You can make it as spicy as you like...or not at all. Enjoy!

Provided by BUBBUB

Categories Everyday Cooking

Time 55m

Yield 8

Number Of Ingredients 10

Ingredients

2 cups uncooked long grain white rice
1 quart water
1 (16 ounce) package kielbasa sausage, sliced
1 tablespoon ground cayenne pepper
1 teaspoon garlic salt
1 teaspoon seasoned salt
1 teaspoon salt
1 teaspoon ground black pepper
2 (29 ounce) cans mixed vegetables, drained
3 tablespoons butter

Steps:

In a medium pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 25 minutes.
Cut the kielbasa slices in half, and place in a large skillet over medium heat. Cook 5 minutes, until heated through, and season with cayenne pepper, garlic salt, seasoned salt, salt, and pepper. Mix in the vegetables and butter. Cover, and continue cooking about 10 minutes. Serve over the cooked rice.

Nutrition Facts : Calories 471.8 calories, Carbohydrate 56.1 g, Cholesterol 48.9 mg, Fat 20.8 g, Fiber 8.6 g, Protein 13.8 g, SaturatedFat 8.2 g, Sodium 1642.1 mg, Sugar 1.1 g

HEARTY MUSHROOM SOUP

Hearty mushroom soup image

A satisfying and low-fat vegetarian soup that's a good source of folic acid

Provided by Good Food team

Categories Dinner, Lunch, Soup

Time 1h

Number Of Ingredients 12

Ingredients

25g pack porcini mushrooms
2 tbsp olive oil
1 medium onion , finely diced
2 large carrots , diced
2 garlic cloves , finely chopped
1 tbsp chopped rosemary , or 1 tsp dried
500g fresh mushroom , such as chestnut, finely chopped
1.2l vegetable stock (from a cube is fine)
5 tbsp marsala or dry sherry
2 tbsp tomato purée
100g pearl barley
grated fresh parmesan , to serve (optional)

Steps:

Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 mins. Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning. Fry for 5 mins on a medium heat until softened. Drain the porcini, saving the liquid, and finely chop. Tip into the pan with the fresh mushrooms. Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick. Serve in bowls with parmesan sprinkled over, if desired.

Nutrition Facts : Calories 245 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.13 milligram of sodium