Best Brussels Sprouts With Onion Alfredo Sauce Recipes

ROASTED BRUSSELS SPROUTS WITH GARLIC AND ONIONS

Roasted Brussels Sprouts With Garlic and Onions image

I got this from eat better America and it is great. It says it serves 2, I usually use about a pound of sprouts and several cloves of garlic for our whole family. I've made this several times now and we like to cook it longer so they are nice and brown.

Provided by Margie99

Categories Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

10 ounces Brussels sprouts
1 medium onion, sliced
2 garlic cloves, minced
1/2 tablespoon olive oil
salt and pepper

Steps:

Preheat the oven to 450degrees. Remove any wilted or yellowed leaves from the brussel sprouts and trim the stem close to the heads. Cut each vertically into thin slices.
Break the onion into rings and add to the sprouts along with the garlic and a light sprinkling of salt. Spray generously or drizzle with olive oil, toss the vegetables to coat them lightly with oil. Spread out evenly in a non stick baking dish. I think you could also spray a baking sheet or line it with foil.
Bake for about 15 minutes or until the vegetable are lightly browned and tender, stirring once or twice as they roast.

Nutrition Facts : Calories 107.3, Fat 4.2, SaturatedFat 0.6, Sodium 32.5, Carbohydrate 16.2, Fiber 4.7, Sugar 4.8, Protein 4.4

FRENCH ONION BRUSSELS SPROUTS

French Onion Brussels Sprouts image

Here is an easy way to dress up brussel sprouts. If you like brussel spourts this is for you. I can't promise to make you love brussel sprouts if you don't already but I do encourage you to try them this way. Fresh sprouts make a difference.

Provided by Chef Jean

Categories Vegetable

Time 20m

Yield 1 lb, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh Brussels sprout
1 tablespoon butter
1 tablespoon olive oil
4 tablespoons French onion soup mix (1 packet)
2 cups water
salt and pepper

Steps:

Trim the root end off the sprouts, peel off the first layer of leaves and cut each one on half.
Heat butter and oil in a large frying pan until the butter just starts to brown. Add the sprouts being careful not to get splattered with hot oil.
Stir or toss frequently until the sprouts are nicely browned.
Add the water and soup mix and simmer uncovered for about 7 minutes. Taste a sprout and season to taste with salt and pepper.

Nutrition Facts : Calories 126.1, Fat 6.6, SaturatedFat 2.4, Cholesterol 7.6, Sodium 659.7, Carbohydrate 15, Fiber 4.8, Sugar 2.9, Protein 4.4

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