Best Brussels Sprouts In Soy Sauce Recipes

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ASIAN BRUSSELS SPROUTS



Asian Brussels Sprouts image

Asian Brussels sprouts with soy sauce and honey become wonderfully caramelized when baked.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 40m

Number Of Ingredients 7

1 lb. Brussels sprouts (halved)
2 tablespoons avocado oil
2 tablespoons low sodium soy sauce ((or use a gluten-free alternative))
0.5 tablespoon honey*
1 teaspoon minced fresh garlic
1/2 teaspoon crushed red peppers
1 teaspoon sesame seeds

Steps:

  • Preheat your oven to 400 degrees F. Line a rimmed baking sheet with heatproof parchment paper for easy cleanup.
  • Place the Brussels sprouts in the pan. Using a large spoon or your hands, toss them with the oil, soy sauce, honey, garlic, and crushed red peppers.
  • Arrange the seasoned Brussels sprouts, cut side down, in a single layer on the baking sheet.
  • Roast them until browned and caramelized, for about 30 minutes. Garnish with sesame seeds and serve.

Nutrition Facts : Calories 132 kcal, Carbohydrate 13 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 315 mg, Fiber 4 g, Sugar 4 g, ServingSize 0.25 recipe

CRISPY ASIAN BRUSSEL SPROUTS



Crispy Asian Brussel Sprouts image

These are seriously the best Brussels sprouts you will ever eat! With a sticky honey and soy sauce that's sweet and spicy.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 9

1 lb. fresh Brussels sprouts
1.5 tbsp. olive oil
2 tbsp reduced sodium soy sauce
1 tbsp honey
1.5 tsp rice vinegar
1 tsp sesame oil
1 tsp Asian garlic chili paste (like sambal olek, Sriracha, adjust to heat preference)
1/2 tsp garlic powder
Salt and pepper (as needed)

Steps:

  • Preheat oven to 450. Cover a baking sheet with aluminum foil and set aside.
  • Rinse sprouts in cool water and then chop off the tough ends. Chop sprouts in half or in quarters for very large sprouts. Dry thoroughly with a towel.
  • Toss with the olive oil and season gently with salt and pepper. Remember that the sauce has soy sauce, which can be salty, so you don't want to over-salt the Brussel sprouts.
  • Place in a single layer on the pan, leaving some space between the Brussel sprouts. They shouldn't be overlapping. Roast for 20-25 minutes or until the sprouts are browned and crispy.
  • Meanwhile, add the soy sauce, honey, rice vinegar, sesame oil, sambal olek, and garlic powder to a small saucepan. Bring to a simmer and let cook for 3-4 minutes until it thickens. This happens quickly since it is a small amount of liquid.
  • Toss the hot Brussels sprouts with the sauce and serve.

Nutrition Facts : ServingSize 3/4 cup, Calories 128 cal, Carbohydrate 16 g, Fat 7 g, Protein 5 g, Fiber 4 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 348 mg, Sugar 7 g

SOY SAUCE BRUSSELS SPROUTS WITH PANKO AND CASHEW TOPPING



Soy Sauce Brussels Sprouts with Panko and Cashew Topping image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 10

2 pounds Brussels sprouts
4 tablespoons soy sauce
4 tablespoons tahini
2 tablespoons white wine vinegar
1 tablespoon honey
1 tablespoon olive oil
Juice from half a lemon
1 clove garlic, minced
1/2 cup panko breadcrumbs
1/2 cup crushed raw cashews

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice the Brussels sprouts lengthwise in 1/4-inch-thick pieces. Place them in a 12-inch round or 9-by-13-inch casserole dish. In a small bowl, whisk together the soy sauce, tahini, white wine vinegar, honey, oil, lemon juice and garlic. Pour the soy sauce mixture over the Brussels sprouts, tossing to coat.
  • Combine the panko and crushed cashews in a small bowl, then scatter over the Brussels sprouts. Bake until the Brussels sprouts are tender and the crumb topping is a deep, golden brown, about 30 minutes.

SOY AND SRIRACHA GLAZED BRUSSELS SPROUTS



Soy and Sriracha Glazed Brussels Sprouts image

Make and share this Soy and Sriracha Glazed Brussels Sprouts recipe from Food.com.

Provided by sofie-a-toast

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 lb Brussels sprout
3 tablespoons olive oil
2 tablespoons lows sodium soy sauce
1 tablespoon sriracha sauce
1 1/2 teaspoons Dijon mustard
1/2 teaspoon ground ginger
1 teaspoon chopped garlic
sesame seeds (optional)

Steps:

  • Trim sprouts and then cut in half lengthwise.
  • Whisk together olive oil, soy sauce, Sriracha, mustard, ginger and garlic powder until well blended. Place Brussels sprouts in mixture and let sit for 3 to 6 minutes.
  • Preheat a large stovetop pan over medium high heat. Once heated, place Brussels sprouts and sauce in the pan, flat side down, pouring any sauce over sprouts. Cook for about 7 to 9 minutes or until bottoms are browned. Stir sprouts around, cooking for about 5 more minutes or until they are tender when poked with a fork.
  • Sprinkle with sesame seeds when serving.

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