Best Brussels Sprouts Flash Curried Recipes

BRUSSELS SPROUTS CURRY | BRUSSELS SPROUTS MASALA

Steps:

• Wash and remove any yellow leaves over the brussels sprouts. Cut them to 2 and slightly remove the core towards the top.
• Heat oil and saute garlic and cumin.
• When the garlic begins to smell good, add onions and saute until lightly golden.
• Add tomatoes, turmeric and salt. Saute for a minute.
• Cook covered until the tomatoes turn mushy.
• Add chili powder, coriander powder, fennel powder and green chili. Saute until the masala smells good.
• Add brussel sprouts and green peas.
• Saute on a medium heat for 2 to 3 mins.
• Cover and cook just for another 2 mins.
• Open the lid and check if cooked till al dente. Also check the salt.
• Saute on a high flame for another 2 mins or until cooked al dente.
• Add coriander leaves and switch off the stove.
• Squeeze in the lemon juice. Mix and serve.

CURRIED BRUSSELS SPROUTS

Steps:

• Saute onions in oil until transparent.
• Add brussels sprouts and cook on medium heat until starting to brown, but aren't charred.
• Add salt and the all-purpose curry powder.
• Add water, cover, and steam until water is absorbed and the sprouts are brown, soft, and creamy.
• Heat 1/4 teaspoon oil in a small pan.
• When hot, add the mustard seeds.
• When they start to pop or turn grey, add the urad dal. Cook until dal is light brown. (You can omit the urad dal if you don't have any handy.).
• Pour "sputtered" ingredients into the sprouts.
• Add squeezed lemon juice and stir and serve.