BROWN RICE VEGETABLE LOAF
I came up with this recipe in an effort to make some food stretch until payday. Using random vegetables I had in the fridge, plus some leftover rice, I came up with this casserole and was pleasantly surprised with the results. You could easily add chicken or leave as-is for a great vegetarian dinner!
Provided by Jamie Justice Yost
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread 1/2 of the rice into the bottom of a large baking dish. Pour about 1/2 can tomato soup over rice and top with zucchini, yellow squash, and mushrooms. Sprinkle 1/2 cup mozzarella cheese and 1/2 cup Cheddar cheese over vegetables. Pour remaining 1/2 can soup over cheese.
- Spread remaining rice into baking dish. Add broccoli, onion, red bell pepper, green bell pepper, carrot, garlic, parsley, and oregano. Season with salt and pepper. Pour remaining 1 can soup over vegetables and top with remaining cheese.
- Bake in the preheated oven until tomato soup is bubbly and cheese is melted, 25 to 30 minutes. Let stand about 5 minutes before serving.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 39.6 g, Cholesterol 23.9 mg, Fat 9.5 g, Fiber 4.8 g, Protein 13.4 g, SaturatedFat 4.9 g, Sodium 760.3 mg, Sugar 10.9 g
SALMON AND BROWN RICE LOAF
A real mix and match recipe: super quick, easy and highly versatile. Vary ingredients - and certainly the amount of garlic - according to your preferences. And then change the name of the recipe to reflect what you've actually included in it!
Provided by bluemoon downunder
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients together well.
- Spoon into a greased loaf pan.
- Bake at 190°C for 40 minutes, or until cooked.
- Chef's Suggestions: Obviously, if you have some leftover rice from another meal, you could use this instead of the plain brown rice; and you could certainly also add leftover - or needing to be used ASAP - chopped vegetables in this dish. You could also add an additional can of salmon. If adding more ingredients than those in the basic recipe, increase the quantities of mayonnaise, sour cream and add an extra egg. You would also need to cook the loaf for a little longer.
Nutrition Facts : Calories 514.1, Fat 11.9, SaturatedFat 4.3, Cholesterol 197.7, Sodium 107.8, Carbohydrate 76.6, Fiber 3.7, Sugar 2.3, Protein 23.8
BROWN RICE LOAF
Make and share this Brown Rice Loaf recipe from Food.com.
Provided by ratherbeswimmin
Categories High In...
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a big bowl, combine all the ingredients EXCEPT the ketchup; mix well.
- Turn mixture into a lightly oiled 9 x 5 inch loaf pan; gently pat down.
- Bake for about 1 hour, until the loaf is firm and the top is lightly browned.
- Let stand in pan for 5-10 minutes before serving.
Nutrition Facts : Calories 470.1, Fat 26.4, SaturatedFat 10.3, Cholesterol 180.6, Sodium 556.9, Carbohydrate 38.8, Fiber 4.1, Sugar 3.5, Protein 20.8
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