Best Brown Rice Breakfast Cereal Recipes
ESALEN BROWN RICE BREAKFAST CEREAL
This recipe is from the Esalen cookbook. I have made it several times. You can use soy, rice or almond milk if you have milk allergies. It keeps you full all morning. I like it with a dollop of yogurt on top.
Provided by AddieRose
Categories Breakfast
Time 10m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine cooked brown rice and all other ingredients in a bowl or large Tupperware. Stir to combine.
- Put in the fridge for 12 hours or overnight (this allows the rice, fruit and nuts to soak up the milk and spices).
- Warm and serve. This is good with a dollop of yogurt!
Nutrition Facts : Calories 583.8, Fat 18.8, SaturatedFat 3.8, Cholesterol 1.2, Sodium 839.6, Carbohydrate 91.2, Fiber 5.6, Sugar 9.2, Protein 14.8
BREAKFAST BROWN RICE CEREAL
I substituted brown rice when I had ran out of Oatmeal and was delightfully surprised in this way of using brown rice as a hot breakfast cereal. Less sugar necessary with using the Vanilla soy milk. I add nutmeg whenever possible for the nutritional value.
Provided by Joanne Hendriksen
Categories Other Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- 1. Pour milk into cooked brown rice. Add seasonings, sugar, raisins and chopped nuts. Stir and Serve hot.
- 2. (To cook brown rice: Use 1 c. Brown rice to 3 cups water. Cover stainless steel saucepan. Boil for 2 min. Then turn heat off. No lifting lid for a couple hrs then fluff with fork.)
BROWN RICE BREAKFAST CEREAL
Number Of Ingredients 6
Steps:
- Cook brown rice according to package directions. Put as much as you want into cereal bowl. Add chopped apples, slivered almonds and raisins. Top with a bit of maple syrup and soy milk. You can keep cooked brown rice in the refrigerator and microwave desired portion at breakfast time. Try with a variety of dried fruits. Yummy!
Nutrition Facts : Nutritional Facts Serves
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