Best Broiled Sesame Halibut Kabobs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME GINGER BROILED HALIBUT RECIPE



Sesame Ginger Broiled Halibut Recipe image

This simple, Asian-inspired broiled halibut recipe features a tasty marinade of soy sauce, sesame and ginger to highlight the meaty flavor of the halibut.

Provided by Danilo Alfaro

Categories     Entree     Dinner

Time 4h10m

Yield 4

Number Of Ingredients 8

4 (6 ounces each) halibut fillets
1/2 cup soy sauce
1/2cup rice wine vinegar
2 tablespoons sesame oil
2 tablespoons fresh ginger , peeled and minced
3 cloves garlic, peeled and crushed
1/2 cup scallions (green onions), finely chopped
1/4 cup sesame seeds

Steps:

  • In a large glass bowl, combine soy sauce, vinegar, sesame oil, garlic, ginger, and half of the chopped scallion.​
  • Place the fillets in a large resealable zipper baggie, then pour the marinade liquid into the baggie, squeeze out any excess air and seal. This marinating technique allows a relatively small amount of liquid to cover the entire surface area of the halibut fillets.​
  • Marinate fillets in the refrigerator for 2 to 4 hours.​
  • Preheat broiler for 5 minutes.​
  • Remove fillets from baggie and place them skin side down on a sheet pan lined with a silicone baking mat. Sprinkle generously with sesame seeds, patting them firmly against the fillets. The fillets should be fully coated with sesame seeds.​
  • Place pan in on top rack of your oven (or under the broiler if you have a separate broiler) and broil 7 to 8 minutes or until the fillets flake but still give slightly when pressed with your thumb; don't over cook them, though, or they'll be too dry.​
  • While the fillets cook, pour the leftover marinade liquid into a saucepan and bring to a boil, then lower to a simmer and reduce while the fillets cook. Note: For safety reasons, it is important to bring the marinade to a full boil before serving it with the dish.​
  • Serve halibut topped with the reduced marinade and garnished with the remaining green onion.

Nutrition Facts : Calories 236 kcal, Carbohydrate 16 g, Cholesterol 26 mg, Fiber 2 g, Protein 17 g, SaturatedFat 2 g, Sodium 1914 mg, Fat 12 g, ServingSize 4 servings, UnsaturatedFat 9 g

SEAFOOD KABOBS



Seafood Kabobs image

"This recipe is delicious, easy and fast!" Fresh seafood picks up lemon and olive oil flavor during marinating. This special kabob is great for a special family meal. -Michelle Armistead, Marlboro, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup olive oil
3 teaspoons snipped fresh dill, divided
1/2 teaspoon salt
1/2 teaspoon white pepper
1-1/2 pounds halibut steaks, cut into 1-1/2-inch pieces
18 uncooked large shrimp, peeled and deveined
18 sea scallops
1 each large green, sweet red and yellow peppers, cut into 1-inch pieces

Steps:

  • In a small bowl, combine the lemon juice, oil, 1 teaspoon dill, salt and pepper. , Place the halibut, shrimp and scallops in a large resealable plastic bag; place the peppers in another large resealable plastic bag. Divide marinade between both bags. Seal bags and turn to coat; refrigerate for 15-20 minutes. Drain and discard marinade., On six metal or soaked wooden skewers, alternately thread the halibut, shrimp, scallops and peppers. Sprinkle with remaining dill. Broil 6 in. from the heat or grill, covered, over medium heat for 4-5 minutes on each side or until halibut flakes easily with a fork, shrimp turn pink and scallops are firm and opaque.

Nutrition Facts : Calories 310 calories, Fat 13g fat (2g saturated fat), Cholesterol 111mg cholesterol, Sodium 391mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 40g protein.

BROILED HALIBUT KABOBS



Broiled Halibut Kabobs image

My grandmother used to prepare these kabobs for special occasions. The orange-flavored barbecue sauce complements the fish nicely, whether it is broiled or grilled.-Tiffany O'Neill, Rossville, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1-1/4 pounds halibut fillets
1 medium green pepper, cut into 1-inch pieces
1 medium onion, cut into 1-inch wedges
1 can (20 ounces) pineapple chunks, drained
8 to 10 cherry tomatoes
BARBECUE SAUCE:
1/2 cup ketchup
1/4 cup canola oil
3 tablespoons orange juice
2 to 3 green onions, finely chopped
2 garlic cloves, minced
1 teaspoon grated orange zest
1/4 teaspoon salt

Steps:

  • Cut fish into 1-in. pieces. On metal or soaked wooden skewers, alternately thread the fish, green pepper, onion, pineapple and tomatoes. In a small bowl, whisk the sauce ingredients until blended., On a lightly oiled grill rack, grill kabobs, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork, basting occasionally with sauce.

Nutrition Facts : Calories 399 calories, Fat 17g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 592mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 3g fiber), Protein 32g protein.

HALIBUT KABOBS WITH ZUCCHINI AND GRAPE TOMATOES



Halibut Kabobs with Zucchini and Grape Tomatoes image

Provided by Dave Lieberman

Categories     appetizer

Time 52m

Yield 6 to 8 servings

Number Of Ingredients 9

3 medium zucchini, rinsed and ends trimmed
1/2 cup extra-virgin olive oil
Kosher salt
2 pounds halibut or other meaty whitefish suitable for grilling
1 1/2 pints grape tomatoes, rinsed
1 lemon, zested and juiced
Freshly ground black pepper
2 teaspoons dried oregano
1 package 6 or 8-inch bamboo skewers, soaked in water for at least 30 minutes

Steps:

  • Halve zucchini lengthwise and then cut into 1/2-inch slices. Pour about 3 to 4 tablespoons of olive oil into a large skillet and heat over medium-high heat. Add the zucchini and season generously with salt. Saute until zucchini starts to soften, but is not fully cooked, about 5 minutes. Remove from heat.
  • Meanwhile, cut the fish into 1-inch cubes for the kabobs and place in a large mixing bowl. Add the tomatoes and remaining olive oil, lemon juice, lemon zest, salt, pepper, and oregano. Toss until fish and tomatoes are well coated. Add zucchini once cooled.
  • Assemble skewers and pour the remaining marinade over them. Cover with plastic wrap and refrigerate until ready to grill. Skewers can be left to marinate for 30 minutes but no longer than 1 1/2 hours since the lemon juice will start to "cook" the fish.
  • Heat a grill or grill pan over medium-high heat.
  • Grill skewers and baste with remaining marinade, turning once after several minutes on the first side, until fish is just cooked through but not flaking apart, about 7 to 9 minutes total. Serve immediately.

BROILED SESAME HALIBUT KABOBS



Broiled Sesame Halibut Kabobs image

Number Of Ingredients 9

1 pound halibut steak or seas bass, 1 inch thick
1 medium zucchini, cut into 1/4-inch slices
1 medium yellow summer squash, cut into 1/4-inch pieces
1/4 teaspoon sugar
1 clove garlic, finely chopped
2 tablespoons soy sauce
1 teaspoon grated ginger root
1 teaspoon sesame oil
1 tablespoon sesame seeds

Steps:

  • Cut fish into 3/4- to 1-inch pieces. Thread fish, zucchini and squash alternately on each of eight 8-inch skewers.* Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Mix sugar, garlic, soy sauce, gingerroot and sesame oil. Brush generously on all sides of kabobs. Sprinkle sesame seed over kabobs. Place kabobs on rack in broiler pan. Broil with tops 4 inches from heat about 3 minutes turn. Broil about 2 minutes longer or until fish flakes easily with fork. 1 Serving: Calories 140 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 60mg Sodium 610mg Carbohydrate 4g (Dietary Fiber 1g) Protein 23g.*If using wooden bamboo skewers, soak in water for 30 minutes before using to prevent burning.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MISO-GLAZED BROILED HALIBUT



Miso-Glazed Broiled Halibut image

This is also good with cod, or any mild white fish. Serve with lime wedges.

Provided by Allyson

Categories     World Cuisine Recipes     Asian

Time 22m

Yield 4

Number Of Ingredients 6

cooking spray
¼ cup miso
2 tablespoons rice wine
2 tablespoons mirin (Japanese sweet rice wine)
1 ½ pounds halibut fillets, bones removed
1 tablespoon sesame seeds

Steps:

  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.
  • Whisk miso, rice wine, and mirin together in a small bowl until smooth.
  • Place halibut on the baking sheet and cover with 1/2 the miso mixture.
  • Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 7.8 g, Cholesterol 54.4 mg, Fat 6.1 g, Fiber 1.2 g, Protein 37.9 g, SaturatedFat 0.9 g, Sodium 732.7 mg, Sugar 3.4 g

TURKISH-SPICED HALIBUT SKEWERS WITH YOGURT SAUCE



Turkish-Spiced Halibut Skewers With Yogurt Sauce image

Turkish chefs make these beautiful skewers with local swordfish, usually dousing the fish in a garlicky lemony marinade before cooking. Bay leaves (they grow wild) are usually a presence, too. David Tanis took that inspiration and made the fish halibut, adding thinly sliced lemons and onions, along with pinches of aromatic cumin and coriander, and a heavy hand with the bay leaves. You would think this might be overkill, but in fact it only enhances the sweetness of the fish.

Provided by David Tanis

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1 1/2 pounds boneless halibut or other firm-fleshed fish
Salt and pepper
1/2 teaspoon cumin seeds, toasted and coarsely ground
1/2 teaspoon coriander seeds, toasted and coarsely ground
1/2 teaspoon paprika
Pinch red pepper flakes
1 small red onion, thinly sliced
1 small lemon, thinly sliced
2 garlic cloves, minced, plus 1 garlic clove, grated or smashed to a paste
8 bay leaves
1/2 cup olive oil
1 cup plain yogurt
Pinch cayenne
1 small cucumber, about 2 ounces, peeled and diced
1 tablespoon chopped mint
1 tablespoon chopped dill
1 tablespoon chopped parsley

Steps:

  • Cut halibut into large chunks of equal size and thread onto skewers. You should have 4 kebabs weighing about 6 ounces each. Lay them in a shallow dish. Season on both sides with salt and pepper.
  • In a mixing bowl, put cumin, coriander, paprika, red pepper flakes, onion, lemon, minced garlic and bay leaves. Add olive oil and stir together. Spoon mixture over fish skewers and leave to marinate for at least 1 hour.
  • Put yogurt in a small bowl. Season with salt and pepper, then add garlic paste, cayenne and cucumber. Mix mint, dill and parsley together, add half to yogurt mixture, and reserve the rest. Stir to combine. Set aside.
  • Heat a grill or broiler. When it is hot, cook skewers for about 2 minutes per side, until just opaque. (Leave some lemon, onion and bay leaf clinging to fish, so they char a bit.) Transfer to a serving platter. Sprinkle with remaining herb mixture. Serve with yogurt sauce on the side.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 25 grams, Carbohydrate 9 grams, Fat 32 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 6 grams, Sodium 719 milligrams, Sugar 4 grams

Related Topics