Best Broiled Arctic Char With Basil Sauce And Tomato Recipes

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WHOLE ROASTED ARCTIC CHAR WITH FENNEL AND PISTOU



Whole Roasted Arctic Char with Fennel and Pistou image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

1 (2 to 3 pound) whole arctic char, gutted and scaled, gills and fins removed, head and tail intact
Sea salt and freshly ground black pepper
4 handfuls mixed fresh herbs (basil, thyme, tarragon)
1 small bulb fennel, sliced, fronds reserved
4 bay leaves
1 lemon, cut into 4 slices
Extra-virgin olive oil, as needed
1 recipe Pistou, recipe follows
2 anchovy fillets
2 garlic cloves
1 cup packed fresh basil leaves
1/2 cup extra-virgin olive oil
1/2 lemon, juiced
1 vine-ripe tomato, seeded, and chopped
Sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Rinse the fish well inside and out and pat dry with paper towels. Lay the big-boy out on a large rimmed sheet pan; cut 4 gashes crosswise on both sides of the fish, slicing all the way down to the bone. Season the arctic char with a generous amount of salt and pepper, inside the cavity and all over the skin. Stuff the mixed herbs and fennel inside the body of the fish. Tuck a lemon slice and bay leaf inside each of the slats. Rub a decent amount of olive oil on all parts of the fish. Roast for 30 to 40 minutes, until the skin is crispy and the fish itself is flaky. Transfer to a serving platter and garnish with fennel fronds. Serve with Pistou sauce.
  • Combine all ingredients in a food processor and process until the garlic is finely chopped. Serve at room temperature with grilled or roasted fish.
  • Yield: 1 cup

GOLDEN BROILED ARCTIC CHAR STEAKS



Golden Broiled Arctic Char Steaks image

This was a regular dinner for us except for the months of September and October. I don't remember why it was not served then, but I'm sure there is a good reason. ;) This is not the original recipe I used to be served, but as close as I could get it.

Provided by SandyCooks

Categories     Canadian

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

2 lbs char steaks
1 tablespoon chopped onion
2 tablespoons lemon juice
1 teaspoon salt
1 dash pepper
1/4 teaspoon tarragon
1/4 cup butter, melted
paprika
parsley

Steps:

  • Place steaks on greased broiler pan.
  • Mix onion, lemon juice, salt, pepper and tarragon with melted butter.
  • Baste steaks with half the sauce, then broil 2 to 4 inches from heat.
  • When browned, turn over, and baste with remaining sauce.
  • Broil 10 minutes per inch.
  • Sprinkle with paprika, garnish with parsley.

Nutrition Facts : Calories 835.4, Fat 68.1, SaturatedFat 29.4, Cholesterol 184.7, Sodium 817.5, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 51.9

PAN SEARED ARCTIC CHAR AND CULTIVATED MUSSELS IN A SMOKED TOMATO AND GREEN GARLIC BROTH WITH POSOLE



Pan Seared Arctic Char and Cultivated Mussels in a Smoked Tomato and Green Garlic Broth with Posole image

Provided by Bobby Flay

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 stick unsalted butter, slightly softened
6 cloves garlic, coarsely chopped
1/4 cup cilantro leaves
Salt and freshly ground pepper
2 tablespoons olive oil
4 Arctic char fillets, about 6 ounces each
Salt and pepper
8 plum tomatoes
2 tablespoons olive oil
Salt and freshly ground pepper
4 cups fish stock
24 cultivated mussels
1 cup cooked posole corn or hominy
Chopped cilantro, for garnish

Steps:

  • Green Garlic Butter: Place butter, garlic and cilantro in a food processor and process until smooth. Season with salt and pepper.
  • Pan Seared Char: Heat olive oil in a large saute over high heat until almost smoking. Season char with salt and pepper and sear, skin side down, until golden brown, about 2 to 3 minutes. Turn over and continue cooking for 3 to 4 minutes or until just cooked through.
  • Grilled Tomato Broth: Preheat grill pan or grill. Slice tomatoes in half vertically, brush with oil, season with salt and pepper, grill until soft, and coarsely chop. Bring fish stock to a simmer, add the tomatoes and cook for 10 minutes. Place the mixture in a food processor and process until smooth. Put the mixture into a clean saucepan and bring to a boil. Add the mussels and cook until all the mussels have opened, discarding any that do not. Remove the mussels to a bowl. Whisk a few tablespoons of the butter into the tomato broth and season with salt and pepper. Add the mussels back to the broth. Stir in posole.
  • Assembly: Place 1 char fillet in the center of each shallow bowl. Ladle sauce over and around the fish. Divide the mussels among the bowls and sprinkle with chopped cilantro. Serve with crusty bread, such as a baguette.

BROILED ARCTIC CHAR WITH BASIL SAUCE AND TOMATO



Broiled Arctic Char with Basil Sauce and Tomato image

Time 20m

Yield Makes 1 serving

Number Of Ingredients 9

1/2 cup firmly packed fresh basil leaves
1/4 teaspoon minced garlic
1/8 teaspoon salt
3 1/2 tablespoons extra-virgin olive oil
1/4 teaspoon packed light brown sugar
1 teaspoon red-wine vinegar
1 small tomato, cut into 1/3-inch-thick slices
1 (6-oz) piece arctic char fillet
Accompaniment: fresh-cut lemon

Steps:

  • Blanch basil in a 1-quart saucepan of boiling water 15 seconds, then transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Squeeze excess liquid from basil and purée in a blender with garlic, salt, and 3 tablespoons oil.
  • Preheat broiler. Line rack of a small broiler pan with foil, then oil foil.
  • Stir together brown sugar and vinegar until sugar is dissolved, then overlap tomato slices on a large plate and drizzle with vinegar mixture. Season with salt.
  • Put fish, skin side down, on pan, then season with salt and pepper and drizzle with remaining 1/2 tablespoon oil. Broil fish about 3 inches from heat (without turning) until just cooked through, 6 to 8 minutes.
  • Put fish on top of tomatoes and spoon basil sauce on top. Serve with lemon.

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