Best Broccoli With Artichoke Hearts Recipes

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ZESTY BROCCOLI AND ARTICHOKES



Zesty Broccoli and Artichokes image

We grow a lot of broccoli in our garden, so I've experimented with different ways to prepare it. It tastes very good and is good for you.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 cups water
4 cups fresh broccoli florets
2 garlic cloves, minced
1 tablespoon olive oil
1 can (14 ounces) water-packed artichoke hearts, rinsed and drained
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 tablespoon lemon juice
2 tablespoons grated Parmesan cheese

Steps:

  • In a saucepan, bring water to a boil. Add broccoli; cook, uncovered, for 2 minutes. Drain and set aside., In a skillet, saute garlic in oil until tender. Add the artichokes and saute for 2 minutes. Add broccoli, salt, pepper and pepper sauce; saute 3 minutes longer or until broccoli is tender. Remove from the heat; sprinkle with lemon juice and Parmesan.

Nutrition Facts : Calories 68 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 308mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

CHICKEN, ARTICHOKE AND BROCCOLI BAKE WITH HERB BREAD CRUMBS



Chicken, Artichoke and Broccoli Bake With Herb Bread Crumbs image

This one-dish dinner is indeed a casserole - but it's bright and light, and nearly effortless. Toss canned artichokes with capers, garlic and chicken stock, pour over chicken breasts and broccoli florets, then let the oven do the work. Canned artichokes are the main flavor builder here so opt for the firmer water-packed variety, which hold their shape better during cooking. While the casserole bakes, toast the panko bread crumbs and season them with dill. Serve the chicken with a squeeze of lemon for brightness and a sprinkle of herby bread crumbs for crunch.

Provided by Kay Chun

Categories     dinner, easy, casseroles, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 boneless, skinless chicken breasts (1½ to 2 pounds total)
1 small head broccoli (about 1 pound), tough stem discarded, head cut into 2-inch florets (about 4 cups)
5 tablespoons extra-virgin olive oil
Kosher salt and black pepper
2 (14-ounce) cans quartered artichoke hearts in water, drained (about 4 cups)
1/2 cup low-sodium chicken broth
2 tablespoons drained capers
2 tablespoons unsalted butter, melted
5 garlic cloves, thinly sliced
1/2 cup panko bread crumbs
2 tablespoons chopped fresh dill
Lemon wedges, for serving

Steps:

  • Heat oven to 400 degrees. In a 3-quart baking dish, combine chicken, broccoli florets and 2 tablespoons oil; season with salt and pepper. Toss to evenly coat, spread broccoli in an even layer and arrange chicken breasts on top.
  • In a large bowl, combine artichokes, broth, capers, butter, garlic and 2 tablespoons oil and season with salt and pepper. Gently toss, then spoon mixture over chicken and broccoli. Bake until chicken is cooked through and artichokes are golden in spots, 30 to 35 minutes.
  • Meanwhile, in a small skillet, heat remaining 1 tablespoon oil over medium. Add panko, reduce heat to medium-low and cook, stirring frequently, until golden and crisp, 8 to 10 minutes. Transfer to a bowl to cool, then stir in dill and season with salt and pepper.
  • Divide chicken and vegetables among shallow bowls and spoon over some of the pan juices. Squeeze with lemon and top with dill bread crumbs.

BAKED BROCCOLI-AND-ARTICHOKE SHELLS



Baked Broccoli-and-Artichoke Shells image

When it comes to pairing up with artichokes, why should spinach get to have all of the fun? In this weeknight-friendly pasta bake, broccoli is the green machine responsible for adding that extra boost of vitamin C and fiber. But truth be told, it's the creamy cheddar cheese sauce and smoky bacon folded in before baking that makes this dish an all-around crowd-pleaser.

Provided by Riley Wofford

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 45m

Number Of Ingredients 11

8 ounces medium pasta shells
Kosher salt and freshly ground pepper
10 ounces broccoli, stalks peeled and sliced, florets separated
1/2 cup panko
1 cup grated Parmigiano-Reggiano
3 ounces thick-cut bacon, cut into 1/2-inch pieces
2 tablespoons unsalted butter
1/3 cup unbleached all-purpose flour
3 1/2 cups whole milk
1 cup grated sharp white cheddar
1 can (14 ounces) quartered artichoke hearts, drained

Steps:

  • Preheat oven to 425°F. Cook pasta in a pot of salted boiling water 4 minutes. Add broccoli and cook 2 minutes more; drain. Combine panko and 2 tablespoons Parmigiano.
  • In a saucepan, cook bacon over medium heat until crisp, 4 to 5 minutes. Transfer to paper towels. Add butter to pan; melt. Whisk in flour; cook 1 minute. Slowly whisk in milk. Bring to a simmer; cook, whisking, until thickened slightly, about 4 minutes. Stir in remaining Parmigiano, cheddar, artichokes, broccoli, pasta, and bacon; season to taste.
  • Transfer mixture to a 2-quart baking dish. Sprinkle with panko mixture. Bake until golden and bubbling, about 20 minutes. Let cool slightly before serving.

BROCCOLI ARTICHOKE CASSEROLE



Broccoli Artichoke Casserole image

A creamy mellow sauce draped over bold-tasting broccoli and artichokes makes this a great addition to any meal.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8-10 servings.

Number Of Ingredients 9

3 packages (10 ounce each) frozen broccoli spears, thawed and drained
2 cans (14 ounces each) water-packed artichoke hearts, rinsed and drained
1-1/2 cup mayonnaise
1/2 cup butter, cubed
1/2 cup grated Parmesan cheese
4 teaspoons lemon juice
1/2 teaspoon celery salt
1/2 cup slivered almonds, optional
2 tablespoons diced pimientos, optional

Steps:

  • Arrange broccoli and artichokes in a greased shallow 2-1/2 qt. baking dish; set aside. , In a saucepan, combine the mayonnaise, butter, cheese, lemon juice and celery salt; cook and stir over low heat until butter is melted and sauce is heated through (do not boil). Pour over broccoli and artichokes. Sprinkle with almonds and pimientos if desired., Bake, uncovered, at 350° for 30-40 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 362 calories, Fat 37g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 527mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

MEDITERRANEAN LOW CARB BROCCOLI SALAD



Mediterranean Low Carb Broccoli Salad image

This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It's made with Greek yogurt and you won't even miss the mayo!

Provided by Taylor Kiser

Categories     Side Dish

Time 25m

Number Of Ingredients 16

5 Cups Broccoli,, cut into small florets (380g)
1/2 Cup Artichoke hearts marinated in olive oil,, sliced
1/2 Cup Sun-dried tomatoes in olive oil, , roughly chopped (75g) (oil squeezed out)
1/2 Cup Pitted Kalamata olives,, halved
1/3 Cup Red onion,, diced
1/4 Cup Roasted salted sunflower seeds
2 Cups Plain, non-fat Greek yogurt
Zest and juice of 1 large lemon
4 1/2 tsp Monkfruit, (or granulated sweetener of choice)
1 3/4 tsp Dried oregano
1 1/2 tsp Fresh garlic,, minced
1 1/2 tsp Dried ground basil
1 1/2 tsp Dried ground thyme
1 tsp Sea salt
Pepper
2 Tbsp Oil from the jar of sun-dried tomatoes

Steps:

  • In a large bowl, mix together ALL of the salad ingredients.
  • In a medium bowl, stir together all of the dressing ingredients,
  • Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
  • DEVOUR!

Nutrition Facts : Calories 182 calories, Carbohydrate 14.7 grams carbohydrates, Cholesterol 2.5 milligrams cholesterol, Fat 12.4 grams fat, Fiber 3.6 grams fiber, Protein 5.9 grams protein, SaturatedFat 0.9 grams saturated fat, ServingSize 1 grams, Sodium 365 grams sodium, Sugar 5.9 grams sugar, UnsaturatedFat 4.6 grams unsaturated fat

BROCCOLI WITH ARTICHOKE HEARTS



Broccoli With Artichoke Hearts image

Make and share this Broccoli With Artichoke Hearts recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 head broccoli, cut into flowerets
1/2 teaspoon olive oil
1 pinch dried hot pepper flakes
3 garlic cloves, minced
1 (6 ounce) jar marinated artichoke hearts, drained and halved
1 lime, juice of

Steps:

  • Bring a small amount of water to boil and steam flowerets until bright green and crisp-tender,about 5 minutes.
  • Plunge into cold water to stop cooking, drain and set aside.
  • Heat oil in skillet over medium heat.
  • Add hot peppers and garlic and cook 1 minute.
  • Stir in artichoke hearts and cook about 3 minutes, remove from heat and stir in broccoli and lemon juice.
  • Transfer to serving bowl and serve immediately.

Nutrition Facts : Calories 85.5, Fat 1.3, SaturatedFat 0.2, Sodium 76.5, Carbohydrate 16.9, Fiber 7.7, Sugar 3.2, Protein 5.7

CHICKEN, ARTICHOKE, AND BROCCOLI CASSEROLE



Chicken, Artichoke, and Broccoli Casserole image

I saw this recipe in a Woman's Day magazine last year and decided to give it a try and it was definitely a keeper. It's one of those wonderful comfort foods. I'm sure you could all think of some things you'd like to switch around and substitute here and there in the recipe, as it is pretty versatile. Enjoy!

Provided by Barbie Petty

Categories     Casseroles

Time 1h50m

Number Of Ingredients 13

4 c broccoli florets
4 Tbsp butter or margarine, divided
12 oz mushrooms, sliced
4 Tbsp all-purpose flour
2 1/2 c chicken stock or canned low sodium chicken broth
1 tsp dijon mustard
1/2 tsp dried thyme
1/2 tsp salt, to taste
1/2 tsp pepper
1 c grated cheddar cheese
4 cooked chicken breast halves, cut into bite-sized pieces
14 oz (1 can) quartered artichoke hearts, drained
fresh grated parmesan cheese (not the powdered kind)

Steps:

  • 1. Steam broccoli until crisp-tender; drain under cold water and set aside.
  • 2. In a skillet over medium heat, melt 1 tablespoon butter.
  • 3. Add in the mushrooms and stir/saute for 5 minutes and stir/saute for 5 minutes or until slightly tender.
  • 4. Transfer mushrooms using a slotted spoon to the container holding the broccoli (I put them all on a plate).
  • 5. Add remaining butter to skillet and let melt over medium heat.
  • 6. Add in flour and blend.
  • 7. Add in stock, mustard, thyme, salt, and pepper; whisk for about 2 minutes or until mixture thickens.
  • 8. Add in grated cheddar cheese and stir until smooth.
  • 9. Using a 4-quart casserole dish, layer half the chicken, half the vegetables; repeat the layers.
  • 10. Pour sauce over the top.
  • 11. Cover and bake at 350 degrees for 40 minutes or until bubbly.
  • 12. Stir and top with Parmesan cheese.
  • 13. Bake uncovered for 5-10 minutes or until cheese melts.

BROCCOLI AND ARTICHOKE CASSEROLE



Broccoli And Artichoke Casserole image

Make and share this Broccoli And Artichoke Casserole recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) can artichoke hearts
1/2 cup butter
8 ounces cream cheese (soft)
1 1/2 teaspoons lemon juice
2 (10 ounce) packages broccoli, chopped
1 cup saltine crumbs

Steps:

  • Grease 1 1/2 casserole dish.
  • Place artichoke hearts in bottom, quartered and drained.
  • Combine butter, cream cheese and lemon juice.
  • Add broccoli that's been cooked and drained.
  • Pour mixture over artichokes.
  • Top with crumbs.
  • Bake uncovered 25 minutes 350 degree oven.
  • For zip add garlic powder, worcestershire, salt, tabasco.

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