Best Broccoli Salad Ultra Low Carb Recipes

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KETO BROCCOLI SALAD WITH BACON



Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories     Salad

Time 25m

Number Of Ingredients 6

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

  • In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
  • Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

EASY LOW CARB BROCCOLI SALAD WITH BACON



Easy Low Carb Broccoli Salad With Bacon image

This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

Provided by lowcarbmaven.com

Categories     Salad     Side Dish

Time 21m

Number Of Ingredients 8

1 pound broccoli florets (about two big heads and stalks cut and trimmed)
1/4 pound bacon
1/2 bunch green onion
1 cup mayonnaise
2 tablespoons white vinegar
3 tablespoons Swerve (or powdered erythritol or stevia glycerite to taste)
1 teaspoon toasted sesame oil
1/4 cup dried cranberries, raisins, dried currents, gogi berries, chopped walnuts, slivered almonds, pumpkin seeds or sunflower seeds.

Steps:

  • Cook and crumble the bacon.
  • Trim and cut broccoli into bit sized pieces.
  • Slice the scallions.
  • Mix the ingredients for the dressing.
  • Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.

Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)



Keto Broccoli Salad With Bacon (Creamy, Easy, Healthy!) image

Broccoli bacon salad bursts with flavor and crunch! This keto broccoli salad with bacon, cheese, and creamy dressing takes just 10 minutes.

Provided by Maya | Wholesome Yum

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

1 bunch Broccoli ((chopped into small florets))
1/4 large Red onion ((chopped finely))
1/4 cup Bacon bits ((cooked))
1/2 cup Cheddar cheese ((shredded))
1/2 cup Sunflower seeds
1 large Avocado ((cubed))
3/4 cup Mayonnaise ((or 1 cup for extra creamy))
1 tbsp Olive oil
2 tsp White vinegar ((or any vinegar of choice))
1/2 tsp Garlic salt
2 tbsp Besti Powdered Monk Fruit Allulose Blend ((optional, to taste))
1 pinch Black pepper ((optional))

Steps:

  • In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
  • In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
  • Fold in the avocado right before serving.

Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

BROCCOLI SALAD (ULTRA LOW CARB)



Broccoli Salad (Ultra Low Carb) image

I love the vinegary, sweet crunch of Broccoli Salad,but the sugars and fats in the original are a no-no now. This is a satisfying alternative.

Provided by Amanda P.

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

6 cups fresh broccoli florets
6 tablespoons bacon, crumbles (from the salad aisle)
1 red onion, diced
1 cup chopped nuts (pecans, cashews, peanuts, etc.)
1/4 cup walden farms thousand island dressing
2 tablespoons red wine vinegar
1/4 cp. Splenda granular

Steps:

  • Mix first four ingredients in a large bowl.
  • In a separate bowl, whisk together remaining ingredients.
  • Drizzle the dressing mixture over the veggies, and toss.
  • Best if allowed to chill in refrigerator several hours or overnight.

Nutrition Facts : Calories 182.7, Fat 14.8, SaturatedFat 2.6, Cholesterol 6.6, Sodium 253.4, Carbohydrate 9.6, Fiber 1.8, Sugar 2.6, Protein 5.6

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