PEACH YOGURT MUFFINS

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Peach Yogurt Muffins image

These muffins combine fresh peaches, creamy yogurt, and chewy oatmeal. They're from a cookbooklet I bought at a local farm market, Peach Perfect (Low Fat Recipes) by Sherri Eldridge. Each muffin has only 159 calories and 3 grams of fat. Use soy yogurt to make these dairy-free.

Provided by Kree6528

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 1/4 cups all-purpose flour
1 cup rolled oats
1/4 cup packed brown sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1 egg
1 egg white
1 cup nonfat plain yogurt or 1 cup soy yogurt
1/4 cup honey
2 tablespoons canola oil
1 teaspoon vanilla extract
1 cup peeled and diced peach

Steps:

  • Preheat oven to 400. Spray cups of muffin tin with non-stick oil.
  • Mix flour, oats, sugar, baking powder, baking soda, and cinnamon together.
  • In a separate bowl, beat eggs, yogurt, honey, oil, and vanilla until blended. Stir peaches into liquid mixture.
  • Combine dry ingredients and liquid mixture with several quick strokes.
  • Pour batter into 12 muffin cups. Bake 20 minutes, or until a toothpick inserted in center comes out clean.
  • Cool muffins 5 minutes on a wire rack. Serve warm.

Nutrition Facts : Calories 158.9, Fat 3.4, SaturatedFat 0.4, Cholesterol 18, Sodium 172, Carbohydrate 28.1, Fiber 1.3, Sugar 13.2, Protein 4.6

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