Best Broccoli Corn Bread Weight Watchers Recipes

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DELICIOUS BROCCOLI JIFFY CORNBREAD



Delicious Broccoli Jiffy Cornbread image

Make and share this Delicious Broccoli Jiffy Cornbread recipe from Food.com.

Provided by mandabears

Categories     Breads

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (8 1/2 ounce) box Jiffy corn muffin mix
1 large onion, chopped
1/2 cup margarine or 1/2 cup butter
4 eggs
1 cup cheddar cheese, shredded
1 (10 ounce) package frozen chopped broccoli, thawed and drained
8 ounces sour cream, i use low fat
1 teaspoon salt

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Mix all ingredients together well.
  • Grease a 8x8 pan, I use Pam.
  • Pour into prepared pan.
  • Bake@ 425 degrees Fahrenheit for 40 minutes or until bread is pulling away from side of pan.
  • Let sit for 15 minutes until cutting.

Nutrition Facts : Calories 804.1, Fat 57.1, SaturatedFat 21.2, Cholesterol 268.7, Sodium 1811.9, Carbohydrate 52.6, Fiber 6.6, Sugar 15.4, Protein 22

LOW-FAT BROCCOLI CORNBREAD



Low-Fat Broccoli Cornbread image

This recipe produces a wonderful broccoli bread that just happens to be low cholesterol and low fat. The texture is halfway between a bread and a souffle, and this is good either hot or cold.

Provided by CatlingMex

Categories     Quick Breads

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup egg substitute
1/4 cup fat-free cottage cheese
1/2 cup nonfat sour cream
2 tablespoons margarine, melted
1/4 teaspoon salt
1 1/2 cups finely chopped onions
1 (10 ounce) package frozen chopped broccoli, thawed and drained
1 (8 1/2 ounce) package corn muffin mix (such as Jiffy brand)
cooking spray

Steps:

  • Combine first five ingredients in a large bowl.
  • Add the onion, broccoli, and muffin mix and stir until well blended.
  • Pour into a 9" by 13" baking pan coated with cooking spray.
  • Bake until lightly browned on top (25-35 minutes) at 375 degrees F in glass or 400 F in metal pan.

Nutrition Facts : Calories 290.5, Fat 10.5, SaturatedFat 2.4, Cholesterol 3.6, Sodium 690.2, Carbohydrate 37.9, Fiber 4.6, Sugar 12.4, Protein 11.6

WEIGHT WATCHERS LIGHT & HEALTHY CLASSIC CORNBREAD



Weight Watchers Light & Healthy Classic Cornbread image

A great basic recipe for cornbread that's very low in sugar. If you like sweeter cornbread, you'll want to add a bit more or plan to drizzle it with honey when you eat it.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Bread     Side

Time 30m

Number Of Ingredients 8

1-1/4 cups yellow cornmeal
3/4 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1-1/4 cups low-fat buttermilk
1 large egg

Steps:

  • Position an oven rack in the center and heat your oven to 400F degrees. Spray an 8-inch square (or 9-inch round) baking pan with nonstick cooking spray.
  • In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda and salt.
  • In a small bowl, beat together the buttermilk and egg until they're well blended.
  • Add the buttermilk mixture to the cornmeal mixture and stir just until everything is moistened. (Don't overmix or your cornbread will be tough.)
  • Pour the batter into the prepared pan and spread it out evenly.
  • Bake in the center of the oven until your cornbread is golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the oven and let cool in the pan on a wire rack for about 10 minutes.
  • Cut into 12 pieces.
  • Serve warm.

Nutrition Facts : ServingSize 1 /12 of recipe, Calories 102 kcal, Carbohydrate 20 g, Protein 3 g, Fat 1 g, Fiber 1 g

MADE FROM SCRATCH BROCCOLI CORNBREAD



Made from Scratch Broccoli Cornbread image

to my surprise, every broccoli cornbread on Zaar calls for "cornbread mix" this recipe is completely from scratch and WELL WORTH the extra steps! I don't remember where I found this... I've been making this for years... great with chicken, or chili.

Provided by kittycatmom

Categories     < 60 Mins

Time 40m

Yield 1 9x13 pan, 15 serving(s)

Number Of Ingredients 10

1 cup cornmeal
1 cup all-purpose flour
1 teaspoon salt
4 teaspoons baking powder
1 1/2 teaspoons white sugar
3 eggs
1 (10 ounce) package frozen chopped broccoli
12 ounces cottage cheese
5 tablespoons butter, melted
1/2 cup onion, finely chopped

Steps:

  • In a large bowl mix together the corn meal, flour, salt, baking powder, and sugar together. Make a well in the center of the bowl.
  • Melt butter in a small fry pan. Add onion and saute until onions are translucent.
  • In a separate bowl, combine the eggs, thawed broccoli, cottage cheese, and melted butter with onions. Pour into well of flour mixture. Stir until just combined.
  • Pour batter into a greased 9x13 inch baking dish.
  • Bake in a preheated 350 degree F (175 degrees C) oven for 30 minutes, or until golden brown.

Nutrition Facts : Calories 143, Fat 6.4, SaturatedFat 3.5, Cholesterol 56.1, Sodium 399.7, Carbohydrate 15.5, Fiber 1.5, Sugar 1.1, Protein 6.5

WEIGHT WATCHERS BASIC SKILLET CORNBREAD



Weight Watchers Basic Skillet Cornbread image

Makes 10 servings at 3 ww pts per wedge. This came from a Simple Goodness Magazine from 1997. This cornbread is wonderful.

Provided by Crystal B.

Categories     Breads

Time 25m

Yield 10 serving(s)

Number Of Ingredients 9

1 1/2 cups yellow cornmeal
3/4 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups low-fat buttermilk
1 1/2 tablespoons vegetable oil
1 large egg, lightly beaten
2 large egg whites, lightly beaten

Steps:

  • Preheat oven 450 degrees.
  • Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil, egg and egg whites; add to dry ingredients, stirring just until moist.
  • Place a 10-inch cast-iron skillet in a 450 degree oven. for 5 minutes or until hot. remove skillet from oven; coat with cooking spray, and immediately pour batter into hot skillet.
  • Bake at 450 degrees for 20 minutes or until lightly browned.
  • Remove cornbread from skillet immediately.
  • Yield 10 servings.
  • Serving Size 1 wedge @ 3 ww pts.

Nutrition Facts : Calories 149.1, Fat 3.7, SaturatedFat 0.8, Cholesterol 20.6, Sodium 390.8, Carbohydrate 23.9, Fiber 1.6, Sugar 2.5, Protein 5.4

BROCCOLI CORN CASSEROLE



Broccoli Corn Casserole image

From 30-Day Gourmet. This is a very sweet way to eat broccoli, and one way my picky picky DD (6yo) will eat broccoli without complaint. This freezes very well (I tested it before posting). For the breadcrumbs you can either use homemade bread crumbs, store bought breadcrumbs, or crumb-style stuffing mix (as opposed to the cubes).

Provided by CraftScout

Categories     Corn

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

6 tablespoons butter
2 cups seasoned bread crumbs
2 eggs
20 ounces frozen chopped broccoli
32 ounces canned creamed corn
2 tablespoons chopped onions
1/2 teaspoon salt
1 dash pepper

Steps:

  • Melt butter, and add bread crumbs and toss to coat.
  • Combine eggs, broccoli, creamed corn, onion, salt and pepper. Stir 3/4 bread crumbs into vegetable mixture.
  • Spoon into 9x13 inch (or two 1.5 quart casseroles) and top with remaining crumbs.
  • Bake at 350 degrees for 45 minutes.
  • OAMC: You can freeze this in a kit form, with the vegetable mixture in a large labeled freezer bag (2 gal. for one full recipe, or two 1 gal. bags) and the crumb topping in a smaller bag, taped together. Or you can freeze in a foil lined casserole (thoroughly crimp foil over top, once frozen solid, you can pop this out of the dish, label and stick back in the freezer). Thaw in refrigerator and bake as directed.

Nutrition Facts : Calories 317.6, Fat 12.2, SaturatedFat 6.4, Cholesterol 76.1, Sodium 1119.2, Carbohydrate 46.6, Fiber 5.1, Sugar 6.8, Protein 10.1

BROCCOLI CORN BREAD (WEIGHT WATCHERS) RECIPE - (3.9/5)



Broccoli Corn Bread (Weight Watchers) Recipe - (3.9/5) image

Provided by rmille6277

Number Of Ingredients 5

10 oz frozen chopped broccoli, thawed and drained
1/2 cup non-fat cottage cheese
1 box corn muffin mix
1 cup egg substitute
1 medium onion chopped

Steps:

  • DIRECTIONS: Mix all ingredients together. Best cooked in iron skillet. Bake at 400 for 30 minutes.

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