Best Broccoli Apple Slaw Recipes

APPLE BROCCOLI SLAW

Apple Broccoli Slaw image

I'm always looking for new, different, dishes to have as sides for BBQs. I loved this one because it's so easy to throw together without too much chopping and mixing. I found this in an old Cooking Light special edition.

Provided by Hey Jude

Categories Apple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup packed brown sugar
1/3 cup cider vinegar
1 1/2 tablespoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 1/4 cups chopped pink lady apples or 2 1/4 cups other sweet apples
1 (12 ounce) package broccoli coleslaw mix
1 (3 ounce) package dried tart cherries
2 tablespoons unsalted sunflower seeds

Steps:

Vinaigrette: combine first 5 ingredients in a small bowl, stirring well with a whisk.
Slaw: combine apple, broccoli slaw and dried cherries; drizzle with vinaigrette, toss well to combine.
Sprinkle with sunflower seeds; chill up to 3 hours.

Nutrition Facts : Calories 95.8, Fat 3.8, SaturatedFat 0.5, Sodium 77.5, Carbohydrate 15.6, Fiber 1.3, Sugar 13.5, Protein 0.7

BROCCOLI SLAW SALAD WITH APPLE - BROCCO SLAW

Broccoli Slaw Salad With Apple - Brocco Slaw image

This is an easy, quick salad that even kids love. It's a good way to get them to eat broccoli if they think they don't like it! Most supermarkets have packaged brocco slaw in the produce section. If not, you will have to make very thin matchsticks of broccoli stems, about 2-3 inches long. Don't use the crowns at all. You will need to add in 5% shredded carrot and 5% shredded red cabbage to the broccoli matchsticks. Then continue with the recipe. I just noticed that the review on this recipe exactly mirrors my review of her chicken divan recipe 6 months ago. Sad.

Provided by Pesto lover

Categories Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cups broccoli, slaw
1 granny smith apple, coarsely shredded, with skin
4 tablespoons mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon honey
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Place brocco slaw and apple in a bowl.
Whisk together mayonnaise, vinegar, honey and salt and pepper. Pour over brocco slaw and apple. Mix well, with your hands.
Serve.

Nutrition Facts : Calories 121.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 709.3, Carbohydrate 18.9, Fiber 3, Sugar 11.2, Protein 2.2

BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW

Baked Trout with Broccoli, Apple, and Fennel Slaw image

This healthy fish recipe calls for baking the trout instead of frying it and includes not just vegetables in the accompanying slaw but fruit too. It's a dinner that hits all the right notes.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Number Of Ingredients 13

Ingredients

4 fillets trout
Coarse salt and freshly ground pepper
Extra-virgin olive oil, for drizzling
1 lemon, thinly sliced
1 shallot, thinly sliced
1 tablespoon tahini
1 teaspoon grated lemon zest, plus 1 tablespoon lemon juice
1 tablespoon apple sauce
3 broccoli stalks, peeled and julienned (about 1 1/2 cups)
1/2 bulb fennel, thinly sliced
1 carrot, peeled and julienned
1/2 tart apple, peeled, cored, and julienned
2 tablespoons chopped fresh parsley

Steps:

Preheat oven to 400 degrees.
Cut 4 pieces of parchment paper to 12 by 16 inches and arrange one fish fillet in the center of each. Season with salt and pepper and top with lemon slices and shallot. Drizzle with olive oil. To fold parchment, join long sides together and make a few 1/4-inch folds to seal. Fold ends like you're wrapping a gift and tuck underneath.
Transfer packets to a rimmed baking sheet. Bake until packet is puffed and fish is cooked through, 12 to 14 minutes. Remove from oven and let rest 5 minutes.
In medium bowl, whisk together tahini, lemon zest and juice, applesauce, and 1 tablespoon water. Season with salt.
Stir in broccoli, fennel, carrot, apple, and parsley until combined. Serve slaw with fish.

EASY APPLE-CRANBERRY BROCCOLI SLAW

Easy Apple-Cranberry Broccoli Slaw image

Sweet and savory mix it up deliciously in this easy-to-make broccoli slaw with apples, cranberries, balsamic vinaigrette and honey.

Provided by My Food and Family

Categories Home

Time 1h10m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 6

Ingredients

1 pkg. (12 oz.) broccoli slaw
1 apple, chopped
1/2 cup dried cranberries
1/4 cup chopped red onions
1/3 cup KRAFT Balsamic Vinaigrette Dressing
2 Tbsp. honey

Steps:

Combine first 4 ingredients in large bowl.
Mix dressing and honey until blended. Add to slaw mixture; mix lightly.
Refrigerate 1 hour.

Nutrition Facts : Calories 90, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

BROCCOLI APPLE SLAW

Broccoli Apple Slaw image

Sweet and Tangy slaw to help you get your veggies and fruits in. I was looking for a way to get my family to eat more veggies and came up with this easy to make healthy salad from the things I already had in the kitchen. I let it sit in the fridge overnight but it's not necessary.

Provided by TheBlondeQueen

Categories Kid Friendly

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces broccoli slaw mix
1 large green apple
1 1/2 ounces raisins
1/4 cup low-fat mayonnaise
2 tablespoons lemon juice
1 teaspoon sugar substitute
1 dash salt

Steps:

Combine Low-Fat Mayo, Lemon Juice, Raisins and Sweet and Low and set aside. Cut Green Apple into matchsticks and toss with Broccoli Slaw. Pour Dressing over Salad and Mix Well.

Nutrition Facts : Calories 134.6, Fat 0.3, Sodium 82.2, Carbohydrate 35.8, Fiber 3.5, Sugar 26.4, Protein 1.2

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