Best Broccoli And Red Bell Pepper Salad Recipes

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BROCCOLI AND RED BELL PEPPER SALAD



Broccoli and Red Bell Pepper Salad image

This is a variation of a broccoli salad we used to serve in a Vermont food co-op deli where I worked. It's not only a great way to get your veggies, but the capers and olives give it a piquant taste. Also, the blanched broccoli and red bell pepper make for a colorful side dish.

Provided by anneandmae

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 large head fresh broccoli (about 2 cups)
1 red bell pepper
1 1/2 tablespoons capers (small are the best)
7 1/2 ounces medium pitted black olives
1/2 red onion
1/2-3/4 cup olive oil
1/4 cup cider vinegar or 1/4 cup lemon juice
1/2 teaspoon dried marjoram
1/2 teaspoon garlic powder
1/4 teaspoon sugar
salt and pepper

Steps:

  • Trim broccoli and separate the florets into bite-size pieces.
  • Peel the stem and cut it into quarter inch discs.
  • Blanch the broccoli by dropping it into a large pot of boiling water for approximately 1 1/2 to 2 minutes, then dropping it into a bowl of ice water to stop the cooking process.
  • Drain and dry broccoli.
  • Roughly dice the red bell pepper and finely dice the onion.
  • In large bowl, combine the broccoli, bell pepper, onion, capers and olives.
  • Whisk together the olive oil, vinegar (or lemon juice), sugar, garlic, marjoram and salt and pepper.
  • Toss the dressing with the vegetables and refrigerate in an airtight container.
  • Adjust the seasoning if desired after twoenty-four hours.
  • Broccoli will lose its bright green color after about three days, but salad should keep for five days.

Nutrition Facts : Calories 229.4, Fat 22.1, SaturatedFat 3, Sodium 393.5, Carbohydrate 8.3, Fiber 3.3, Sugar 2.2, Protein 1.8

BROCCOLI AND RED BELL PEPPER SALAD



Broccoli and Red Bell Pepper Salad image

Categories     Salad     Pepper     Salad Dressing     Broccoli     Bell Pepper

Yield serves 4

Number Of Ingredients 7

5 strips bacon (about 5 ounces)
1 pound broccoli, cut into florets
1 cup seeded and cubed red bell pepper
1/2 cup grated cheddar cheese (2 ounces)
1/3 cup pine nuts, toasted
1/4 cup dried cranberries
1/2 cup bottled ranch salad dressing

Steps:

  • Cook the bacon in a skillet over medium-high heat for 5 to 7 minutes, or until crisp. Transfer to a paper-towel-lined plate to drain.
  • In a large bowl, combine the broccoli, bell pepper, cheddar cheese, pine nuts, and dried cranberries. Crumble in the bacon and pour in the dressing. Toss well to combine. Let sit for 20 minutes before serving.

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