Best Broccoli And Beef Pasta Recipes

ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS

Steps:

• Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
• Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
• Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.

BEEF, BROCCOLI, AND PASTA ALFREDO

Steps:

• Brown ground beef over medium heat.
• Stir in sauce, pasta, and 2c water.
• Bring to a boil, reduce heat, and cover.
• Simmer for 12 minutes, stirring occasionally.
• Add broccoli, cook covered, 8-10 minutes, or until pasta and broccoli are tender.
• Top with cheese and chopped tomato.

BEEF, BROCCOLI, AND PASTA CASSEROLE

Steps:

• Preheat oven to 375°F
• Place broccoli in a steamer basket over boiling water.
• Cover pan and steam 3 minutes or until tender.
• Rinse broccoli under cold running water and drain well.
• Transfer to a buttered, deep casserole dish.
• Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Drain, rinse under cold water, and drain again.
• Stir into broccoli.
• Melt 2 tsp butter in a heavy nonstick skillet over medium high heat.
• Sauté meat, onion and garlic 5 minutes, stirring often to break up meat, until browned.
• Sprinkle on flour and thyme.
• Sauté 2 minutes, stirring often.
• Stir in next 4 ingredients and salt to taste.
• Bring to a boil, stirring until thickened.
• Reduce heat to low and simmer 3 minutes, stirring often.
• Remove from heat and stir in Cheddar cheese until melted.
• Stir into casserole and toss.
• Top with breadcrumbs and Parmesan and dot with remaining butter.
• Bake about 30 minutes until casserole is bubbling and top is golden brown.

PASTA WITH BEEF, BROCCOLI AND TOMATOES

Steps:

• Cook and drain pasta as directed on package.
• While the pasta is cooking, spray 12 inch skillet with nonstick cooking spray; heat over med-high heat.
• Add beef to skillet; sprinkle with pepper.
• Cook 2-3 minutes, stirring frequently, until beef is brown.
• Stir in broccoli, tomatoes and broth; reduce heat to low.
• Cover and simmer about 10 mins, stirring occasionally, until broccoli is crisp-tender.
• Mix cornstarch and worcestershire sauce, stir into beef mixture.
• Heat to boiling, stirring constantly.
• Boil and stir 1 minute.
• Toss beef mixture with pasta.

BEEF, PASTA, AND BROCCOLI CASSEROLE

Steps:

• Combine meat & garlic in lge. non-stick skillet; cook over high heat till meat is no longer pink, breaking meat apart. Drain. Place meat in large bowl; set aside.
• Add broth. onion, pasta, oregano, basil, and tyme to skillet. Bring to boil. Reduce heat to medium-high and boil 10 minutes; add tomatoes with juice. Increase heat to high and bring to a boil; stir in broccoli. Cook, uncovered, 6 - 8 minutes, stirring occasionaly, until broccoli is crisp-tender and pasta is tender. Drain excess liquid. Add pasta mixture to beef, and mix well.
• Spoon mixture into well greased 9 inch baking dish. Bake uncovered, at 350 degrees for 20 minutes or until bubbly hot.

GROUND BEEF AND BROCCOLI PASTA RECIPE - (3.4/5)

Steps:

• Place a large pot of water with a handful of salt on stove and bring to a boil. In a large skillet, brown the beef in olive oil on medium high setting, for about 5-8 minutes, or until golden brown. Lower heat to medium and add the onions, garlic, peppers, and thyme, and continue to brown until vegetables are soft, about 5 minutes. Add the beef broth and reduce to low heat, season with salt and pepper, cover and simmer for 20 minutes, while pasta is cooking. Remove 1/3 beef mixture, if desired, for next meal. Meanwhile, cook pasta in boiling salted water, about 6-7 minutes or according to package directions for al dente. Pasta will still be too hard to eat at this point. Add broccoli florets to the pasta and cook for an additional 2 minutes, or until pasta is firm to bite and broccoli is cooked. Drain pasta and broccoli into the skillet with 2/3 beef mixture. Toss pasta and broccoli with beef mixture and sprinkle with parmesan cheese. Serve immediately.

BROCCOLI AND BEEF PASTA

Steps:

• Layer broccoli, onion,basil,oregano, thyme, tomatoes and beef broth in slow cooker. Cover and cook on low 2 1/2 hours.
• Combine beef and garlic in large nonstick skillet; cook over high heat 6 to 8 minutes or until meat is no longer pink, breaking meat apart with wooden spoon. Pour off drippings.Add beef mixture to slow cooker. Cover and cook 2 hours.
• Stir in tomato paste. Add pasta and cheese. Cover and cook 30 minutes or until cheese melts and mixture is heated through. Makes 4 servings

PASTA WITH BEEF, BROCCOLI AND TOMATOES

Steps:

• 1. Trim fat from beef. Cut beef into 1/4-inch strips.2. Cook and drain pasta as directed on package. While pasta is cooking, spray 12-inch skillet with cooking spray heat over medium-high heat. Add beef to skillet sprinkle with pepper. Cook 2 to 3 minutes, stirring frequently, until brown.3. Stir in broccoli, tomatoes and broth reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until broccoli is crisp-tender.4. Mix cornstarch and Worcestershire sauce stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Toss beef mixture and pasta.1 SERVING: Calories 270 (Calories from Fat 30) Fat 3g (Saturated 1g) Cholesterol 30mg Sodium 500mg Carbohydrates 44g (Dietary Fiber 4g) Protein 21g.