BREADED ITALIAN CHICKEN STRIPS - NUWAVE-FLAVORWAVE OVEN
Make and share this Breaded Italian Chicken Strips - Nuwave-Flavorwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 28m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the cracker crumbs, bread crumbs and spices in a Ziploc bag. (add any spices you wish).
- Dredge the frozen chicken strips in the egg/milk mixture and then drop into the ziploc with the cracker/spice mixture.
- Shake well to coat the chicken strips.
- Place chicken in a baking dish ( that will fit into the NuWave oven) that has been sprayed with Pam.
- Set NuWave oven to cook for 9 minutes at power 9.
- Turn chicken over and continue cooking for another 9 minutes.
- The chicken will be very moist and tender, and it will also be browned to perfection!
- Enjoy!
Nutrition Facts : Calories 298.5, Fat 7.1, SaturatedFat 2, Cholesterol 211.8, Sodium 683.3, Carbohydrate 44.2, Fiber 2.2, Sugar 2.2, Protein 13.2
BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE
Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.
Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8
NU-WAVE BREAD CRUMB CHICKEN FOR NUWAVE/FLAVORWAVE OVENS
This is a great Recipe from Cook Eat Share - from Jennifer Tesalone This is an easy and tasty dish that cooks well in a Nuwave oven.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level Hi in nuwave oven, bake chicken until cooked through and golden, 14 to 16 minutes.
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