Best Brazilian Chicken Stew Galinha Ensopada Recipes

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BRAZILIAN STEW CHICKEN RECIPE



Brazilian Stew Chicken Recipe image

This Brazilian Stew Chicken recipe is super simple and comforting. Known as ensopado de frango in Portuguese, this one pot chicken stew is a super basic recipe with no frills or fancy ingredients. It's wonderful for a midweek dinner, and the leftovers are utterly magical.

Provided by aline_shaw

Categories     Main Course     Soup

Time 1h45m

Number Of Ingredients 16

2 pounds bone in, skinless, chicken thighs and legs
2 tablespoons olive oil
1 cup diced onions
1/4 cup white part of scallions, minced (from about a whole bunch)
1 cup of the green part of scallions, sliced (from about a whole bunch)
1 tablespoon of Brazilian sofrito (or 3 cloves of garlic, minced)
1 teaspoon of paprika
1 teaspoon ground mustard powder
1/4 cup apple cider vinegar
2 Tablespoons flour
1 pound of gold potatoes, halved
1 quart chicken stock
1 bay leaf
2 sprigs of fresh thyme
2 Tablespoons of butter
salt and pepper to taste

Steps:

  • Season the chicken with salt and pepper, and set aside for about 10 minutes
  • In a 5.5 quart Dutch oven, or heavy bottom pan, heat the olive oil on medium to high heat.
  • Add half of the chicken legs to brown on both sides, when they're light golden brown, remove them from the pan, and set aside on a plate. Repeat this process with the other half of the chicken legs.
  • Drizzle some more olive oil in the pan, then reduce the heat to medium. Add in the diced onions, the white part of the scallions, and saute until soft.
  • Next add in the Brazilian sofrito or the garlic, and saute until fragrant.
  • Add in the paprika and the ground mustard powder, then stir to combine. Let it cook for about a minute, then add in the vinegar to deglaze the pan.
  • Let the vinegar reduce in half, then add the chicken back to the pan. Stir to coat and cook until the acid evaporates.
  • Sprinkle in the flour, and stir to combine.
  • Add in the potatoes, the chicken stock, the bay leaf and the thyme - give everything a stir and make sure everything is submerged in liquid.
  • Bring everything to a quick boil, then reduce to low heat, cover and simmer until the potatoes are cooked - about 20 minutes.
  • Uncover the pan and add in half of the green onions. Stir and continue to simmer until the liquid thickens, another 40 minutes to an hour.
  • Add in the rest of the green onions and the butter. Stir to combine. Turn off the heat, taste and adjust salt and pepper if needed.
  • Serve with rice or crusty bread!

Nutrition Facts : ServingSize 1 serving, Calories 245 kcal, Carbohydrate 19 g, Protein 17 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Sodium 264 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 6 g

BRAZILIAN CHICKEN STEW (GALINHA ENSOPADA)



Brazilian Chicken Stew (Galinha Ensopada) image

An addictive chicken dish using chicken thighs. The secret is the little bit of sugar used in the browning stage. This recipe is very versatile. You like tomatoes? Add more. You want it thicker or thinner? Adjust the amount of broth. You are in control of your own dinner destiny.

Provided by Carrie Cozinha

Categories     World Cuisine Recipes     Latin American     South American     Brazilian

Time 1h25m

Yield 4

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon white sugar
2 pounds bone-in, skin-on chicken thighs, or more to taste
1 tablespoon salt
1 teaspoon ground black pepper
1 large onion, chopped
½ (14.5 ounce) can petite diced tomatoes, or more to taste
1 cup chicken broth, or more as needed

Steps:

  • Heat oil in a deep skillet over low heat. Sprinkle sugar over the bottom. Season chicken thighs with salt and pepper; cook in batches until browned, about 5 minutes per side.
  • Transfer browned chicken to a plate. Remove skin.
  • Cook onion in the same skillet until softened, 5 to 10 minutes. Stir in tomatoes. Return chicken to the skillet. Pour in enough broth to cover the chicken halfway. Simmer, partially covered, until chicken is tender and no longer pink in the center, about 1 hour.

Nutrition Facts : Calories 425.4 calories, Carbohydrate 8.9 g, Cholesterol 128.9 mg, Fat 26 g, Fiber 1.2 g, Protein 36.5 g, SaturatedFat 6.8 g, Sodium 2173.5 mg, Sugar 6.2 g

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