Best Bran Surprise Muffins Recipes

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BRAN MUFFINS



Bran Muffins image

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein.

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 ½ cups All-Bran cereal
1 cup buttermilk
1 egg
1 egg white
1/3 cup oil
2/3 cup light brown sugar (, packed)
1 cup grated carrots (, grated on small/medium size holes)
1 cup chopped walnuts (, optional)
1 cup raisins
1 Tablespoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  • Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  • Grate the carrots and chop walnuts (if using) and set aside.
  • Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  • Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
  • Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

Nutrition Facts : Calories 286 kcal, Carbohydrate 39 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 253 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

BEST BRAN MUFFINS



Best Bran Muffins image

Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 muffins.

Number Of Ingredients 13

1/2 cup old-fashioned oats
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup all-bran cereal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg, beaten
1/4 cup vegetable oil
1/2 cup molasses
3/4 cup buttermilk
1 can (8 ounces) crushed pineapple in natural juice, undrained
1/2 cup chopped nuts, dates or raisins

Steps:

  • In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.

Nutrition Facts :

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

CHOCOLATE SURPRISE MUFFINS



Chocolate Surprise Muffins image

Ssshhhhh! The surprises are: 1) the raspberry in the center, and 2) these muffins are good for you, with bran and wheat germ, and no added fats! Don't tell, and they will never know.

Provided by Susiecat too

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1/3 cup plain yogurt
1 cup milk
1 egg, beaten
2/3 cup honey
1 teaspoon vanilla
1 1/2 cups natural bran (I used oat bran, use whatever kind is your favorite)
1/2 cup wheat germ
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup cocoa powder
1/3 cup raspberry preserves, divided

Steps:

  • Preheat oven to 375 degrees F and grease muffin tins.
  • In a large bowl, mix the yogurt with the milk. Mix in the beaten egg, honey and vanilla.
  • Add the bran and wheat germ, mix and let stand for several minutes to absorb the liquids.
  • Into another bowl, sift the flour, baking soda, salt and cocoa powder. Stir together well.
  • Add to the wet mixture and stir only until combined.
  • Drop mixture into muffin tins until 1/3 full.
  • Add 1 heaping teaspoon raspberry preserves to the middle of each muffin tin.
  • Top with remaining muffin batter until each tin is 3/4 full.
  • Place the muffin tins on a baking sheet and bake 15-20 minutes, until muffins have a firm feel and slightly springs back when lightly touched.
  • Let cool 5 minutes in the tins, then turn out and let cool completely on a wire rack.

Nutrition Facts : Calories 186.4, Fat 2.6, SaturatedFat 1.1, Cholesterol 21.4, Sodium 243.8, Carbohydrate 40.3, Fiber 4, Sugar 21.4, Protein 5.2

BRAN SURPRISE MUFFINS



Bran Surprise Muffins image

Categories     Bread     Breakfast     Brunch     Bake     Kid-Friendly     Cream Cheese     Raisin     Bran     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 24

Number Of Ingredients 17

For filling
8 ounces cream cheese, softened
1/3 cup sugar
2 tablespoons all-purpose flour
1 teaspoon vanilla
For batter
2 1/2 cups all-purpose flour
2 cups sugar
2 1/2 teaspoons baking soda
1 teaspoon salt
1 tablespoon cinnamon
1/2 teaspoon freshly grated nutmeg
3 1/2 cups raisin bran cereal
2 large eggs, beaten lightly
2 cups well-shaken buttermilk
1/2 cup vegetable oil
1/2 cup raisins

Steps:

  • Preheat oven to 400° F. and line twenty-four 1/2-cup muffin tins with paper liners.
  • Make filling:
  • In a small bowl stir together filling ingredients until combined well. Filling keeps, covered and chilled, 1 week.
  • Make batter:
  • Into a large bowl sift together flour, sugar, baking soda, salt, cinnamon, and nutmeg and stir in cereal. Add eggs, buttermilk, oil, and raisins, stirring just until combined well. Batter keeps, covered and chilled, 1 week.
  • Spoon 1 heaping tablespoon batter into each tin and top with 2 teaspoons filling. Spoon 1 heaping tablespoon batter over filling, spreading to cover filling completely. Bake muffins in middle of oven 20 to 25 minutes, or until a tester comes out clean.

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