SAUERKRAUT AND NOODLES
Quick, easy and low-fat vegetarian main dish for two. Packed with vitamin C, iron and fiber. I recommend using egg noodles, not pasta. The flavor will be rather bland then.
Provided by Inge 1505
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- For noodles:.
- Bring salted water to boil and cook according to package directions.
- For sauerkraut:.
- Drain sauerkraut in a colander, and with the back of a spoon squeeze it out until rather dry.
- Optionally cut sauerkraut crosswise on a cutting board. It will be easier to mix and eat when using short noodles.
- Deseed bell pepper and cut into 1/8 inch slices.
- Heat oil in a pot over medium high heat and fry onion and pepper until onion in transparent, 3 minutes.
- Add paprika, sauerkraut, apple juice and majoram. Stir to mix, reduce heat to medium low and cook covered for 5 minutes. Almost all liquid should have been absorbed. Otherwise cook open over high heat until almost dry.
- Taste with salt and pepper.
- For topping:.
- Mix sour cream with 2/3 of the chives. Reserve rest for garnish.
- To assemble:.
- Mix noodles with sauerkraut. Put on individual plates and top with sour cream. Garnish with chives. ( I mince a small part of the bell pepper for additional garnish).
- Note: If you can't get a small can of sauerkraut, the rest of a larger can will keep covered in the fridge for several days. German sauerkraut is mild. Taste yours. If it is very acidic rinse quickly in a colander under the tap.
Nutrition Facts : Calories 526.7, Fat 14.8, SaturatedFat 4.3, Cholesterol 83.5, Sodium 1196.8, Carbohydrate 85.2, Fiber 9.4, Sugar 15.2, Protein 15.8
NOODLES AND KRAUT
I sampled this recipe at a 25th anniversary party and was told it was a family favorite, courtesy of a Polish grandmother. I shared the recipe with my sister-in-law's family and she told me her five-year-old son loved it so much that he would eat it cold for breakfast! Every time our family gathers now, someone brings this dish.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- Cook noodles according to package directions; drain. , In a small skillet, melt butter. Add onion; saute until tender. Add noodles and sauerkraut; cook and stir over medium heat for 2 minutes. Reduce heat; simmer, uncovered, for 10-15 minutes, stirring occasionally.
Nutrition Facts : Calories 293 calories, Fat 17g fat (10g saturated fat), Cholesterol 72mg cholesterol, Sodium 429mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.
KLUSKI (POLISH NOODLES AND SAUERKRAUT)
Aunt Kate used to make this all the time! Not very good on the waist, but man it was good! I've realized over the years that ethnic recipes not only stuck to your ribs, but went to your waist and hips as well!!
Provided by Linda Kauppinen
Categories Other Side Dishes
Time 1h30m
Number Of Ingredients 4
Steps:
- 1. Add a can of sauerkraut and 1 can water to pot and bring to a boil. Turn heat down to simmer and cook for about an hour until sauerkraut is tender.
- 2. While the sauerkraut is cooking, boil noodles according to package directions.
- 3. Remove salt pork from rind and dice. Put in hot skillet and fry on medium heat until pork is brown and drippings are rendered. Remove pork and discard, keeping the drippings.
- 4. Drain sauerkraut well and return to pot. Add drained noodles gradually until you have a good equal mix. Add a little pork drippings and stir.
- 5. Stir gently and cook on low heat. Add more drippings if needed. Add salt and pepper to taste, AFTER tasting sauerkraut. simmer on low heat for about 1/2 hour stirring frequently, until flavors are blended. Serve hot with Kielbasa or smoked ham.
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