STUFFED PORTOBELLOS TOPPED WITH BOURBON STEAK
Found this in Taste of Home Healthy Cooking. They state there are 301 calories per serving and only 12 grams of fat! Submitted by Kathy Vanderburg from Niceville, Florida. Had to save....we're both from Northwest Florida! Important....you are halving the marinade between the steak and the mushrooms! Prep and cook time does not...
Provided by Lynette !
Categories Beef
Time 55m
Number Of Ingredients 12
Steps:
- 1. Combine the soy sauce, bourbon and brown sugar. Pour 1/3 cup into a resealable plastic bag; add steak. Seal and chill 1 hour.
- 2. Remove and discard the stems and gills from the mushrooms. Place in a shallow dish; brush both sides with the remaining marinade; cover and let stand for 1 hour.
- 3. Combine the peppers, onion, oil and 1/4 tsp each salt and pepper. Spread on a grilling grid; place on the grill rack. Grill, covered, over medium heat for 5-8 minutes or until crisp-tender. Cover and keep warm.
- 4. Sprinkle the steak with the remaining salt and pepper. Grill, covered, over medium heat for 5 minutes on each side, or until 145° for medium-rare, 160° for medium, or 170° for well done. Remember your steak will continue to cook a bit after removing from the heat.
- 5. Grill the mushrooms, covered, over medium heat for 6-8 minutes, turning once. Spoon the pepper mixture equally into the mushrooms.
- 6. Cut the steak into slices, and arrange over the the bell pepper mixture. Top with the cheese. Grill, covered for 3 minutes or until the cheese is melted.
BOURBON STEAK PORTOBELLOS
I love this grilled steak and mushroom dish because it's easy and oh so pretty on the plate. If you like a little spice, add fresh jalapeno pepper to the peppers. -Kathy Vanderburg, Niceville, Florida
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the soy sauce, bourbon and brown sugar; stir until sugar is dissolved. Pour 1/3 cup into a shallow dish; add steak. Turn; cover and refrigerate for 1 hour. , Remove and discard stems and gills from mushrooms. Place mushrooms in a shallow dish; brush both sides with remaining marinade; cover and let stand at room temperature for 1 hour., In a small bowl, combine the peppers, onion, oil and 1/4 teaspoon each salt and pepper; toss to coat. Spread in a single layer on a grilling grid; place on a grill rack. Grill, covered, over medium heat for 5-8 minutes or until crisp-tender. Cover and keep warm., Sprinkle steak with remaining salt and pepper. Grill steak, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 135° for medium-rare, 140° for medium and medium-well, 145°., Meanwhile, grill mushrooms, covered, over medium heat for 6-8 minutes or until tender, turning once. Spoon pepper mixture into mushrooms. Cut steak into slices; arrange over pepper mixture. Sprinkle with cheese. Grill, covered, for 3-4 minutes or until cheese is melted. ,
Nutrition Facts : Calories 301 calories, Fat 12g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 637mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
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