Best Blueberry Smoothies Recipes
STRAWBERRY BLUEBERRY SMOOTHIES
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!
Provided by abbiemello
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g
BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
BLUEBERRY BANANA SMOOTHIES
"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 164 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 4g protein.
BLUEBERRY-POMEGRANATE SMOOTHIES
The benefits of soy milk and pomegranate juice join forces in this lovely and refreshing beverage.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 21 g, TransFat 0 g
BLUEBERRY MANGO SMOOTHIES
Tofu lends a shake-like thickness to this fruit-filled smoothie from our Test Kitchen. It's a welcome treat for those on a lactose-free diet.
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts :
BLUEBERRY SMOOTHIES
With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 28 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 19 g, TransFat 0 g
BLUEBERRY SMOOTHIES
Try refreshing Blueberry Smoothies from Ocean Spray for a treat the whole family can enjoy all summer long.
Provided by Ocean Spray
Categories Trusted Brands: Recipes and Tips Ocean Spray®
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Combine blueberry juice cocktail and blueberries in a blender.
- Cover; blend on high speed until mixture is smooth.
- Add yogurt; blend until thoroughly combined.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 42.3 g, Cholesterol 6.1 mg, Fat 1.5 g, Protein 6.4 g, SaturatedFat 1 g, Sodium 103.1 mg, Sugar 16.9 g
BLUEBERRY-OAT SMOOTHIES
This is definatly a wake you up, "wow this is diffrent" smoothie, i had never thought to put oatmeal in one before, but after soaking, there is no stiffness to it at all! *if using fresh blueberries, 2 or 3 ice cubes may be added to make it a chilly treat*
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses and serve immediately.
Nutrition Facts : Calories 219 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 58mg sodium, Carbohydrate 45g carbohydrate (33g sugars, Fiber 3g fiber), Protein 6g protein.
BROCCOLI BANANA BLUEBERRY SMOOTHIES
Give this great-tasting smoothie a try. It is a fun and tasty way to get more fruits and veggies!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Cook broccoli as directed on package; rinse with cold water. Drain.
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth. Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 14 g, TransFat 0 g
BLUEBERRY, LIME, AND CASHEW SMOOTHIES
Save your beautiful farmers' market berries for dessert and use the frozen stuff here instead.
Provided by Chris Morocco
Categories Bon Appétit Smoothie Breakfast Drink Blueberry Cashew Coconut Yogurt Lime Juice Date
Yield 4 servings
Number Of Ingredients 7
Steps:
- Purée dates, coconut water, cashews, blueberries, yogurt, lime juice, salt, and 2 cups ice in a blender until smooth.
BANANA BLUEBERRY SMOOTHIES
"My sons love this smoothie, whether it's served frozen or with a straw. Either way, I feel good giving them this healthy drink." Krista Frank - Rhododendron, OR
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 19mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BLUEBERRY-OAT SMOOTHIES
Discovering wonderful smoothies with oatmeal here on Zaar, I was moved to create my own. This fruity, low-fat breakfast will keep you going all morning. [If you're like me, you may be tempted to eat the whole batch :-)]
Provided by White Rose Child
Categories Smoothies
Time 10m
Yield 2 breakfast smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Cover the dates ( however many you like, depending on sweetness) with 1/2 cup very warm water, cover and let them soften up for about 5 minutes.
- Break up the bananas into chunks and add to the food processor with the kiwi and blueberries.
- Add the dates and their soaking water. Blend well, till most date chunks are gone.
- Add the oats and blend again, till they are the consistency you like. You will probably need to add more water, this gets very thick.
- Enjoy with a spoon!
Nutrition Facts : Calories 453.6, Fat 3, SaturatedFat 0.5, Sodium 8.8, Carbohydrate 108.9, Fiber 14, Sugar 65.4, Protein 8
SPINACH BLUEBERRY POMEGRANATE SMOOTHIES
Give your breakfast a boost with spinach blended into this refreshing smoothie.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 7 g, TransFat 0 g
BLUEBERRY-YOGURT SMOOTHIES
Steps:
- Combine banana, blueberries, and yogurt in a blender; puree on high speed until smooth. Serve immediately.
- Smoother Smoothies
- If the ingredients in your smoothie don't blend easily, simply add more liquid until everything incorporates. Adding some (or extra) banana will make any of these recipes thicker and creamier.
CRAN-BLUEBERRY SMOOTHIES
Have a lot to do before your brunch guests arrive? Don't worry! This yummy purple drink is best when made at the last minute. -Lisa Lindsay, Baton Rouge, Louisiana
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 159 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 44mg sodium, Carbohydrate 35g carbohydrate (26g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
RASPBERRY AND BLUEBERRY SMOOTHIES
You can use fresh or frozen raspberries and blueberries to make these smoothies. They'll be chilled regardless, thanks to ice cubes and sherbet!
Provided by My Food and Family
Categories Recipes for Drinks
Time 10m
Yield 4 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Blend ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 0.9994 g
BLUEBERRY SMOOTHIES
Get your day going with Blueberry Smoothies. Our blueberry smoothie recipe couldn't be easier, with low-fat yogurt, fat-free soy milk and frozen berries.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 4
Steps:
- Blend all ingredients except COOL WHIP in blender until smooth.
- Pour into 4 glasses.
- Top with COOL WHIP.
- Serve immediately.
Nutrition Facts : Calories 150, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
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