Best Blueberry Orange Banana Smoothie Recipes

BANANA BLUEBERRY ORANGE SMOOTHIE

Banana Blueberry Orange Smoothie image

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

Provided by Nif_H

Categories Smoothies

Time 5m

Yield 5 cups

Number Of Ingredients 5

Ingredients

2 cups milk (any kind)
2 frozen very ripe bananas, cut into chunks
1 cup frozen blueberries
1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer!)
1/4 cup frozen orange juice concentrate

Steps:

In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
Pour into glasses; serve immediately.

Nutrition Facts : Calories 179.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 16.9, Sodium 60.5, Carbohydrate 32, Fiber 2.4, Sugar 21.3, Protein 5.1

BLUEBERRY ORANGE BANANA SMOOTHIE

Blueberry Orange Banana Smoothie image

Make and share this Blueberry Orange Banana Smoothie recipe from Food.com.

Provided by Califlorican

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup blueberries (add more if you like)
1 banana, sliced
1 orange, peeled and cut up
1 cup milk
1/4 teaspoon vanilla extract
4 ice cubes

Steps:

Add all ingredients to blender.
Blend until smooth. (Might take a bit longer because of the orange).

Nutrition Facts : Calories 183.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 32.2, Fiber 4, Sugar 17, Protein 5.5

BANANA BLUEBERRY ORANGE SMOOTHIE RECIPE - (4.8/5)

Banana Blueberry Orange Smoothie Recipe - (4.8/5) image

Provided by á-5978

Number Of Ingredients 4

Ingredients

3/4 cup water
1 medium orange, peeled, halved
1 small banana, peeled, frozen
1/2 cup frozen unsweetened blueberries

Steps:

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities Amount Per Serving: Calories 197 Total Fat 1 g Saturated Fat 0 g Cholesterol 0 mg Sodium 8 mg Total Carbohydrate 50 g Dietary Fiber 8 g Sugars 31 g Protein 3 g

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