Best Blueberry Grilled Pork Tenderloin Recipes

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BLUEBERRY GRILLED PORK TENDERLOIN



BLUEBERRY GRILLED PORK TENDERLOIN image

Number Of Ingredients 9

1/2 cup blueberries fresh or frozen
3 tablespoons maple syrup
3 tablespoons olive oil
3 tablespoons balsamic vinegar
2 cloves garlic cloves minced
1.5 tablespoons dried thyme
3.5 pounds pork tenderloin
3/4 teaspoon black pepper
3/4 teaspoon salt

Steps:

  • Add blueberries to a blender and process until pureed. Add maple syrup, olive oil, balsamic and blend until combined.
  • Sprinkle pork tenderloin evenly on all sides with salt and pepper
  • Pour the marinade into gallon size plastic freezer bag, add in garlic and thyme. Place the pork tenderloin in bag. Remove as much air from the bag and zip the top. Gently roll the bag on the kitchen counter to make sure that the marinade coats every inch of the tenderloin.
  • Place the bag in the fridge and let it marinade for at least 30 minutes or up to 12 hours.
  • When ready to cook, remove the bag of tenderloin from the fridge and preheat the grill to high heat.
  • Remove the tenderloin from the bag and place on grill. Discard bag with marinade.
  • Cook tenderloin for about 6 minutes, flip and cook an additional 6 minutes.
  • Lower heat to medium and cook for 15 minutes, flip and cook an additional 15 minutes, or until tenderloin reaches an internal temperature of 140° F.
  • Remove and let rest for about 10 minutes, remove twine if used and serve.

GRILLED PORK TENDERLOIN WITH PORT BLUEBERRY COMPOTE



Grilled Pork Tenderloin with Port Blueberry Compote image

The homemade compote you'll serve with this grilled pork tenderloin is super impressive-but you won't believe how easy it is to make.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 8 servings

Number Of Ingredients 4

1/2 cup KRAFT Zesty Italian Dressing
1 pork tenderloin (2 lb.)
2 cups blueberries
1/2 cup port wine

Steps:

  • Pour dressing over meat in shallow dish; cover. Refrigerate at least 1 hour or overnight to marinate.
  • Preheat grill to medium heat. Remove meat from marinade; discard marinade. Add meat to grill; cover with lid. Grill 20 to 25 min. or until meat is cooked through (160ºF), turning after 15 min. Transfer meat to cutting board; cover with foil. Let stand 5 min.
  • Meanwhile, place blueberries in saucepan. Add wine; cook on medium-high heat 5 min. or until slightly thickened, stirring constantly. Slice meat. Serve with the blueberry compote.

Nutrition Facts : Calories 190, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 125 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 3 g, Protein 24 g

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