Best Blueberry Cantaloupe Salad Recipes
SUNNY STRAWBERRY & CANTALOUPE SALAD
My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.
Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HONEYED CANTALOUPE WITH BLUEBERRIES
Make and share this Honeyed Cantaloupe With Blueberries recipe from Food.com.
Provided by figaro8895
Categories Berries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Squeeze 1 tablespoon lemon juice into a medium bowl.
- Add the honey and cinnamon and whisk until blended.
- Pick over the blueberries, rinse, and drain well.
- Add the blueberries and cantaloupe to the lemon honey and toss gently to coat.
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