THE BLT OMELET
My source for this recipe is the California Egg Commission & I amended it slightly. It's a new favourite for me - a great way to solve the question of "What can I cook for dinner using just what I already have in the fridge?" When you also factor in that it's healthy, hearty & tasty - it becomes an easy choice. It has a unique starting point ... you've just finished making 2 basic omelets (plain or cheese work well). This recipe targets a family of 4, but can be adjusted as needed. For a family, you'll cook 1 kid-size omelet to split in a 9 in non-stick skillet & 1 adult-size omelet to split in a full size skillet. Cook them over low to med heat w/a lid on the skillets till well-set. You may turn them if you like, but do not fold them. Slide them out onto a serving platter or dinner plate so the real recipe can begin ...
Provided by twissis
Categories One Dish Meal
Time 10m
Yield 2 Split omelets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare omelet of choice per description in intro.
- Assemble BLT omelets per ingredients list in the following manner: Arrange sliced tomato on omelet, cover w/shredded lettuce & top w/bacon slices or bacon torn in pieces as desired.
- Cut ea omelet in half to serve. Sprinkle w/shredded cheddar cheese if desired.
Nutrition Facts : Calories 252.9, Fat 23.2, SaturatedFat 7.7, Cholesterol 34.7, Sodium 434.5, Carbohydrate 4.5, Fiber 1.3, Sugar 2.6, Protein 7
BLT BREAD BOWL OMELET
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 350°F. Lightly coat a medium skillet with nonstick cooking spray, and place over medium-low heat. Add the Canadian bacon, honey, and rosemary, and cook about 2 minutes. Transfer to a dish and set aside. 2. Clean the skillet, coat with more cooking spray, and place over medium heat. When the skillet is hot, add half the eggs. Cook about 2 minutes, or until the bottom of the eggs are set. Carefully flip the omelet over and continue to cook until another 2 minutes, or until completely cooked. Transfer the omelet to a platter, and prepare a second omelet with the remaining eggs. 3. Place one omelet on the bottom of the bread bowl. Top with half the salad greens, Canadian bacon, tomatoes, and olives. Add the second omelet and top with the remaining greens, bacon, tomatoes, and olives. 4. Wrap the bowl with aluminum foil, leaving the top uncovered. Place the bowl on a baking sheet in the middle of the oven, and bake for 12 minutes or until the filling is heated through. Carefully remove the foil and continue to bake another 3 minutes. 5. Garnish with rosemary, cut into wedges, and serve.
Nutrition Facts : Nutritional Facts Serves
SUPER BLT
This is a new twist on an old favorite. Serve with chips or fresh fruit.
Provided by Lisabeth
Categories Meat and Poultry Recipes Pork
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Spread the guacamole on 4 slices of toasted bread and the cream cheese on the remaining 4 slices. Arrange a lettuce leaf, tomato slice, and two pieces of bacon on top of 4 slices of bread and top with the remaining slices.
Nutrition Facts : Calories 306.4 calories, Carbohydrate 28.5 g, Cholesterol 36 mg, Fat 15.9 g, Fiber 2.2 g, Protein 12.3 g, SaturatedFat 6.3 g, Sodium 809.2 mg, Sugar 3.2 g
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