BLACKBERRY SMOOTHIE RECIPE BY TASTY
Here's what you need: frozen blackberry, almond milk, almond butter, spinach, banana
Provided by Rachel Gaewski
Categories Breakfast
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add blackberries, almond milk, almond butter, spinach, and banana to blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 49 grams, Fat 20 grams, Fiber 13 grams, Protein 10 grams, Sugar 27 grams
BLACKBERRY-YOGURT SMOOTHIES
This breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Blend ingredients in a blender on high speed until smooth, and serve.
Nutrition Facts : Calories 158 g, Cholesterol 6 g, Fat 2 g, Fiber 6 g, Protein 7 g, Sodium 109 g
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